Ep. 227: The Boone Brothers | BJ Gaddour Men's Health Fitness
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
English - June 26, 2023 14:05 - 1 hour - 48.6 MB - ★★★★★ - 445 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, BJ chats it up with Jason & Malcolm Boone of THE BOONE BROTHERS, former pro hoopers turned fitness pros. Topics covered include mental & physical recovery practices, breathing tips, kettlebell training, conditioning protocols & much more! Get the BOONE BROS' new Kettlebell E-Book and follow them on Instagram @TheBoonesDoc.
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