The Basics of Holistic Eating

Get Minted: Your Body & Mind at Its Best

English - December 07, 2022 10:00 - 32 minutes - 22.5 MB
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Previous Episode: How To Eat To Look And Feel Your Best

In this episode, you will learn:

What is holistic living?What is the benefit of eating holistically?What to look for on food labelsHow to make eating health foods taste goodHow to choose a good multivitamin

Hosted by Mint Condition Fitness: www.mintfit.com