Episode 44 - Interview with Dr. Shawn Baker: The Carnivore Way, Protein intake, and What's the deal with Fiber?

This week I interviewed Dr. Shawn Baker! He is an orthopedic surgeon, world record holder, author of "The Carnivore Diet" and CEO of Meat RX.com. We discuss his own health journey, how he prepares meat and how much protein is ideal to build muscle. We also touch on the following:

- Dr. Baker's eating, fasting and workout routine

- What really causes gout?

- Should we worry about cholesterol?

- What's the deal with Carbs?

- Protein and MTOR stimulation

- Meat RX Community

- Is Fiber necessary?

and his one tip to get your body back to what it once was!

Connect with Dr. Shawn Baker:

https://meatrx.com/

https://www.instagram.com/shawnbaker1967/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!

Links:

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