Episode 201 - Interview with Jay Feldman: Carbs vs. Fats, Optimize Thyroid Function and Improve Gut Health!

This week I interviewed bioenergetic health coach and researcher, Jay Feldman! 

In this episode, we discuss Jay's journey from low carb/keto to high carb, along with:

 - Advantages of Carbs as Primary Fuel Source

 - Importance of CO2 for Energy Production

 - Optimizing Hormones

 - Fructoses Role in Health 

 and ways to improve gut health to start feeling great!

Connect with Jay Feldman:

https://www.jayfeldmanwellness.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

https://www.21dayfastingchallenge.com/

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| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

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