Episode 199 - Interview with Dr. Andrew Jenkinson: Why We Eat Too Much, Body Set Weight and Surgery for Weight Loss

This week I interviewed Bariatric surgeon, and best selling author of Why We Eat Too Much - Dr. Andrew Jenkinson! 

In this episode,we discuss:

 - How to get your body weight set point down

 - What's wrong with calorie restriction?

 - What is Leptin Resistance?

 - Role insulin, stress and sleep play in weight loss

and his one tip to get your body back to what it once was!

Connect with Dr. Andrew Jenkinson:

https://www.laparoscopicconsultant.co.uk/

https://amzn.to/3DEvVAf

https://twitter.com/mradjenkinson1

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

https://www.21dayfastingchallenge.com/

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| Listen to the Get Lean Eat Clean Podcast |

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