Episode 117 - Interview with Ben Azadi: Losing 80lbs, Becoming Keto Adapted, and Fasting Mistakes
Get Lean Eat Clean
English - January 14, 2022 12:00 - 46 minutes - 42.2 MB - ★★★★★ - 54 ratingsAlternative Health Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I interviewed Certified Health Coach and Bestselling author Ben Azadi!
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
In this interview, we discussed how to get keto-adapted, his fat adaption formula, Keto Kamp Academy and some of the biggest IF mistakes that people make along with his one tip to get your body back to what it used to be!
Connect with Ben:
https://www.benazadi.com/
https://www.instagram.com/thebenazadi/
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!
Links:
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https://www.21dayfastingchallenge.com/
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