Fitness Makeover Kit: Part 3: Nutrition (excerpt)
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English - August 31, 2009 15:35 - ★★★ - 1 ratingHealth & Fitness Sports fit kira langolf exercise how lose weight loss exercises personal Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fitness Makeover Kit: Part 1: Control (excerpt)
Next Episode: Combo favorites #1: Squat & Delt Press
Fitness Makeover Preview Special:
Excerpt from the Fitness Makeover Kit: Part 3: Nutrition
There is also a bonus DVD on Exercise Instruction!
Visit FitnessMakeover.com for more information.
The Fitness Makeover Kit includes:
Part 1: Control Workshop DVD and workbook
Part 2: Exercise Workshop DVD and workbook
Part 3: Nutrition Workshop DVD and workbook
And a bonus DVD on Exercise Instruction!
Visit FitnessMakeover.com for more information.