Fitness Makeover Kit: Part 2: Exercise (excerpt)
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English - August 26, 2009 17:27 - ★★★ - 1 ratingHealth & Fitness Sports fit kira langolf exercise how lose weight loss exercises personal Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Fitness Makeover Kit: Part 1: Control (excerpt)
Excerpt from the Fitness Makeover Kit: Part 2: Exercise
The Fitness Makeover Kit includes:
Part 1: Control Workshop DVD and workbook
Part 2: Exercise Workshop DVD and workbook
Part 3: Nutrition Workshop DVD and workbook
And a bonus DVD on Exercise Instruction!
Visit FitnessMakeover.com for more information.