Abdominal reverse crunches
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English - October 22, 2009 01:54 - ★★★ - 1 ratingHealth & Fitness Sports fit kira langolf exercise how lose weight loss exercises personal Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Abdominal reverse crunches: Proper form is crucial to tightening the lower ab area. Too many people use their legs when doing this movement. Get more tips to Tighten the Tummy with Episode 84: Saggy Tummy Syndrome of the Fit Girl: Your Guide to Getting in Shape Podcast.