Get Confident, Get Happy Podcast
265 episodes - English - Latest episode: 3 months ago - ★★★★★ - 56 ratingsIt’s so hard and frustrating to be at war with our own selves!
I totally get it!
Don’t let this little nagging voice in your head run your life!
Get coached by me, you’ll have this little voice under control…
So that you can finally ACCEPT, LOVE YOURSELF & have a FUN, UNCOMPLICATED life!
The episodes are light, fun, and filled with straightforward tips & tricks that you can apply immediately.
Let’s get this coaching party started!
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Episodes
What to Do When Someone Drives You Crazy
April 04, 2023 21:02 - 11 minutes - 8.19 MBIt happened to all of us... Being around someone and feeling like they are driving us crazy!! Let's see what you can do in such a situation and how it's of course, an amazing opportunity to feel more confident!! (And to have fun actually because, why not?!) Then, book your FUN & FREE consultation to feel much more in control in every area of your life!! Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Seen, Heard & Understood
March 28, 2023 15:00 - 10 minutes - 7.1 MBNo matter what, all that people want is to be SEEN, HEARD & UNDERSTOOD. This topic goes hand in hand with the idea of wanting others to take care of us! Let me show you how you can first do it for yourself and the benefits of doing that!! Let's not wait more time!! Let's do this!! :) Book your FUN & FREE consultation here!! https://personal-development-zone.com/
Why I Don't Have Kids, Go to Funerals... Why It Matters For Your Confidence
March 22, 2023 19:00 - 17 minutes - 12 MBI've been wanting to share that with you people for a bit of time now and now it's happening! Let me give you all the details and why it matters for you and your confidence (the most important, of course!!) Let's do this!! :) And book your FUN & FREE consultation here!! https://personal-development-zone.com/
What They're Thinking, It's Crazy
March 16, 2023 08:24 - 12 minutes - 8.87 MBListen to the episode of this week in which I talk about something AMAZING that will improve any relationship that you have! You'll have much more compassion for them and obviously... For YOURSELF!! Let's do this!! And you and me, let's talk!! Book your FUN & FREE consultation by clicking here!! Can't wait to talk to you!! https://personal-development-zone.com/
Accepting Other People's Feelings
March 07, 2023 21:53 - 14 minutes - 10.1 MBIt really seems like the title is itself very self-explanatory! But let me tell you more about this and how the impact can change everything for them AND for you (of course, I care about you the most!!)! And then, get the 8 PROVEN thoughts that will make you feel confident immediately!! Click here to get them!! https://personal-development-zone.com/
When You Want Them To Love You
February 28, 2023 18:32 - 11 minutes - 7.85 MBThis is a very common situation that I see a lot with my coaching clients. I see it also in my life, of course, I'm only human!! Like the song! So, I thought it would be good to address it here! Let's see what I mean by that and how it's going to be helpful when it comes to feeling more confident... To get coached by me, book your free consultation by clicking here!! It's going to be FUN to get you super confident!!
Stay Out Of It...
February 21, 2023 21:34 - 10 minutes - 7.18 MBI started to really like writing titles like these ones...! I like to add a bit of suspense and fun into our lives...! Let's see what I'm talking about! What should you stay out of? What?! Where?! How?! And don't forget to GRAB your GOLDEN ticket so you can feel much more confident starting TODAY! Click here to get it!! https://personal-development-zone.com/ What would your life look like with more confidence??
Now, What
February 14, 2023 21:20 - 15 minutes - 10.6 MBLast week, I heard my mentor Jamie Berman talking about it in one of her Instagram stories. I then put into practice what she shared and it was amazing! So let me share with you more about this "now what" and how it will help your confidence tremendously!! Try coaching, it's SO MUCH fun!! Grab your GOLDEN TICKET by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
These Are Sneaky Ones...
February 09, 2023 21:23 - 11 minutes - 7.58 MBYour brain has got to brain!! But... Sometimes, you wish you could stop some of these sneaky thoughts that are coming up!! Let's have a look deeper at which ones I'm talking about and what to do when they're popping up and stopping us completely!! Are you ready for this?! Let's goooo!! Get all the crunchy details and more by clicking here!! https://personal-development-zone.com/these-are-sneaky-ones/
The Easiest Thing To Do…
January 31, 2023 08:15 - 13 minutes - 9.54 MBWhat a title, right? I could talk about everything and nothing with a title like this one! But today I want to talk about something that is sooo underrated in my opinion and that could get much more attention to help you feel much better!! Let me give you more details so you understand also how it's related to feeling more confident...! Get all the juicy details here! https://personal-development-zone.com/the-easiest-thing-to-do/
You Will Like This... Just Surrender and Find True Peace
January 26, 2023 18:10 - 14 minutes - 9.88 MBI've read something amazing and the idea behind it is really interesting...! Let me show you how you can use it and feel genuine peace and quiet inside of you!! Let's dive right in!! Oh and don't forget to FEEL genuinely better with my help! ;) Grab your golden ticket and discover how coaching is FUN and soooo USEFUL!! https://personal-development-zone.com/
When You're Thinking That You're Different Than Others…
January 18, 2023 09:06 - 10 minutes - 7.45 MBYou probably had this thought too... Let's see what to do when it pops up! Just a small hint for you: Nothing's wrong with you, at all!! And to get all the best details on how to have much more fun and confidence, click here!! https://personal-development-zone.com/
The Best Solution: The Very Next Tiny & Easy Step
January 11, 2023 10:30 - 14 minutes - 9.71 MBI wanted to make it easy for you today!! And very straightforward. So, let's dive right in so you can get what you've been needing today (without even knowing it!!) And grab the 8 thoughts that I think on a daily basis by clicking here!! https://personal-development-zone.com/
No new resolution, do this instead
January 04, 2023 16:53 - 15 minutes - 10.5 MBIt's that time of the year... I know!! And setting new resolutions and goals is always something coming from a good place, we want to improve our lives and ourselves!! But let me share with you something else that you could consider doing... Let me show you!! And to get all of the best crunchy details, come to my website!! https://personal-development-zone.com/
Part II, Habits: How to Have Fun Forming Good Habits and Breaking Bad Ones
December 21, 2022 18:13 - 11 minutes - 7.59 MBHere we go for the last episode of the year!! And number 199...! Part II: How to form good habits!! Discover how you can do this once and for all!! Hint: It's not about something you're doing...! Here's THE PLACE to join the party only for my VCP!! (Very Confident People List!!), you definitely want to be a part of it!! https://personal-development-zone.com/
Habits... How to Have Fun Forming Good Habits and Breaking Bad Ones, Part I
December 14, 2022 21:40 - 22 minutes - 15.2 MBI knooow, this is maybe the 45th article you read/listen on that topic…! But what if I’m sharing with you is different from what you have heard until now? What if THIS could actually work for you? Let’s see that!! Why not!! And to get my 8 thoughts that I think on a daily basis to feel more confident, click here!! https://personal-development-zone.com/
THE trick to stop worrying constantly over things...
December 06, 2022 22:47 - 19 minutes - 13.2 MBLearn THE trick that will help you organize your worries and what to do about them with that list! It may change so much for you!! Let's dive right in!! And don't forget to get all the best details here: https://personal-development-zone.com/about/ !!
You Can Never Be Offended
November 29, 2022 21:52 - 14 minutes - 10.1 MBMaybe you've felt offended today at some point...? By something or someone? Do not worry anymore!! This may change everything for you if you let it!! And to get the answers to all the questions you might be asking yourself, head over here!! https://personal-development-zone.com/ You're welcome!!
Bias Of Confirmation, The One
November 22, 2022 20:15 - 12 minutes - 8.91 MBYou're doing it without paying attention! It's sooo interesting to discover it! Let's also see what impacts it will have on building your confidence...! To grab your GOLDEN ticket, click here!! https://personal-development-zone.com/
Feelings… Emotions… Interesting...
November 15, 2022 14:16 - 13 minutes - 9.54 MBThere is something interesting between the words "emotions" and "feelings", used often interchangeably. I'll show you more of my perspective on that topic and how it can help you feel more confident! Let's dive right in!! Oh and of course, do not hesitate to click here to get to all the goodies!! https://personal-development-zone.com/about/ !!
They Also Have Thoughts...
November 09, 2022 20:14 - 14 minutes - 10.3 MBThis is going to be fun... You already know that your thoughts create your reality... Let's get a bit deeper and see how you can use it with others too! You're going to love this!! And to get all the best details and info, go straight to https://personal-development-zone.com/they-also-have-thoughts/ !!
Talk the Talk, Walk the Walk
November 01, 2022 20:45 - 13 minutes - 9.36 MBDo you love giving advice? Knowing what's best for others and hoping that they're going to apply everything you preach...? Let's see if you're doing the best way you think you could... And let's discover together what you can do instead that will actually have way more impact! :) And do not forget to grab your amaaaazing GOLDEN TICKET by clicking here!! https://personal-development-zone.com/
Worthy Right Now
October 25, 2022 21:30 - 11 minutes - 7.67 MBThe question you have to ask yourself: How are you worthy right here right now? Just like a newborn that people get CRAZY about!! Let's get crazy about ourselves!! Let's get crazy about adults too!! Discover all the crunchy details here! https://personal-development-zone.com/newborn-idea/
The Two Thoughts To Set You Free
October 18, 2022 14:50 - 14 minutes - 9.76 MBWhen you understand that your thoughts create your feelings, you then understand how much POWER you have over your life!! Discover the 2 thoughts that I believe can set you free if you let them!! Check them out! And if you want all the details, click right here!! https://personal-development-zone.com/get-confident-get-happy-podcast/
Golden Thoughts to Believe
October 13, 2022 19:55 - 15 minutes - 10.5 MBWhy is it that we take time to go shopping and then choose carefully our clothes to wear every morning? Now, it's time to do it with our thoughts! It may have a bit more impact on your life than your clothes... ;) but, why choose! Let's choose both!! Starting right now!! Get all the exclusive details here!! https://personal-development-zone.com/golden-thoughts-to-believe/
Vivre Et Laisser Vivre
October 04, 2022 18:21 - 12 minutes - 8.25 MBWhat do you think about this French title?! I thought it would be a bit more exotic than using the same expression in English (because yes, it does exist!). In English, we say "live and let live"! Let me tell you a bit more about this and why it matters when it comes to being more confident... Starting today!! To grab your GOLDEN Ticket to have so much fun getting coached by ME, click here!! https://personal-development-zone.com/vivre-et-laisser-vivre-en/
How It's Enough
September 27, 2022 19:59 - 13 minutes - 9.29 MBWhy do we always want more than what we currently have? Why do we always want to be better than who we are today? What is "enough" and how can it be today, everything, is already "enough"? How is that true? Let's dig a bit into this!! And get a taste of coaching already!! Grab your GOLDEN ticket here!! https://personal-development-zone.com/how-its-enough/
I Really Have To
September 20, 2022 15:01 - 10 minutes - 7.27 MBDo you?? Really? I hear myself and people saying sentences that start with the words “I have to!” Or… “I don’t have the choice!”. Of course, it inspired me to create a podcast, an episode, so let me show you how this is interesting and the impact it can actually have on your life! And GRAB your GOLDEN ticket by clicking here!! https://personal-development-zone.com/i-really-have-to/
The Power of The Words You Use
September 13, 2022 21:06 - 14 minutes - 10 MBDiscover how much something as simple as the words you're using actually makes you feel!! I'm telling you, when you will start paying attention to this, you're already going to feel much better! No need to wait more! Go right there and... Feel better! https://personal-development-zone.com/the-vocabulary-youre-using/
Other People's Thoughts
September 06, 2022 20:48 - 12 minutes - 8.3 MBWe spend time with other people! That’s usually a fact (even if it can be A LOT of time for some people and less time for others). We are listening to them so we can get influenced by what they are saying. Today, I want you to pay attention to borrowing their thoughts or not!! I’ll dig a bit into this… Get ready for this!! And for all the details, go straight to: https://personal-development-zone.com/other-peoples-thoughts/
What Result, Really
August 31, 2022 19:59 - 16 minutes - 11.3 MBUsually, we measure how far we are by what we want to achieve! But let me show you how you can measure how successful you are ALREADY TODAY by where you are right here right now!! It's perfect enough, it's the perfect timing, have a look at this!! And of course, for all the best details, go to https://personal-development-zone.com/what-result-really/!
Confident With Your Parents: THE Tip You Were Waiting For
August 24, 2022 17:20 - 17 minutes - 11.9 MBThis is not something that you hear a lot, "how to be confident around your parents" but I actually find it essential to talk about! Because as much as we love them, parents, they always trigger something, or at least we believe they do! ;) So let's talk together about that TIP I'm talking about!! Let's dive right in! And of course, get all the best details and info here! https://personal-development-zone.com/confident-with-your-parents/
The Gift of Acceptance
August 16, 2022 19:14 - 18 minutes - 12.8 MBI loooove the question "if you had a magic wand, what would you use it for?" Because it reveals what that person wants in their life if they could just get it! But there is a step in the middle that is missing, it's the piece that I call "accepting where you are right now". Let's dig a bit into this so you can use it in your life too!! And to grab your GOLDEN TICKET and to get also all the goodies, go right away to: https://personal-development-zone.com/the-gift-of-acceptance/, you'...
Your Emotions Are Real But They Are Not Your Reality
August 09, 2022 16:25 - 15 minutes - 10.5 MBYou know you have emotions from time to time but you never paid attention too much to them... Let me tell you what to do from now on, it will help in so many situations in your life! If you want to get all the very little details, tricks, and tips about this episode, head over here! Can't wait to see you there!! https://personal-development-zone.com/your-emotions-are-real-but-they-are-not-your-reality/
Amnesia Scenario For Your Confidence
August 02, 2022 18:53 - 14 minutes - 10.2 MBSuch an interesting title you might say! Let's have a look at what I mean by "amnesia scenario" and how it can help you build your confidence...! If you want all the crunchy details, please head over right away to: https://personal-development-zone.com/amnesia-scenario-confidence/, you're not going to regret it!!
Samples of my first episodes...! Why it matters for YOUR confidence!
July 27, 2022 10:30 - 19 minutes - 8.79 MBThis post and episode will be quite special, I've never done it before! I wanted to use my podcast as an inspiration for you to build your confidence. And see for yourself how you can start and do anything TODAY and that you don't need to wait to be ready or to wait for the right timing! Let me show you what I mean by that! To learn more and to grab your very unique GOLDEN ticket, click here! https://personal-development-zone.com/first-episodes-confidence/
Of course, You Have Those Manuals… Part 3
June 28, 2022 17:47 - 11 minutes - 5.48 MBThis is part 3 of the series about the manuals that you have! Discover what rules you have about yourself! How do you think you should behave and the impact that it has on your life! Again, discovering your manual will absolutely SET YOU FREE! Listen to it and let me coach you on what you're going to find! Give yourself permission to LOVE yourself and your life! :) To get all the crunchy details, visit https://personal-development-zone.com/the-manuals/
Of course, You Have Those Manuals… Part 2
June 21, 2022 21:24 - 14 minutes - 6.49 MBThis is the exciting part 2 of this series! This week, we are focusing on what manuals you have about the world and society. Tune in and discover how you can free yourself up... Again! You're gonna love it!! To get all the details, check https://personal-development-zone.com/the-manuals/!
Of course, You Have Those Manuals... Part 1
June 14, 2022 21:45 - 20 minutes - 9.56 MBI really like that idea from Brooke Castillo, it's simply an amazing tool to genuinely FEEL better!! Curious what's all the fuss I'm creating about those manuals?! Listen to part 1 this week and apply right away! You're going to LOVE the impact it will have on your relationships... And come back next week for part 2!! To get all the crunchy details, click here! https://personal-development-zone.com/the-manuals/
Your Attitude
June 07, 2022 16:10 - 14 minutes - 6.72 MBSometimes, things suck right?! And I wonder what is your attitude at that moment...? Because remember that it's not really what is happening to you that "sucks", but it's what you make it mean! Let's have a look at this... Very interesting!! Click here to get all the crunchy details!! https://personal-development-zone.com/your-attitude/
3 Easy Steps to Deal with Any Fear That You Might be Feeling
May 31, 2022 21:25 - 16 minutes - 7.44 MBFeeling some fear sometimes? No worries! You, me, and other many millennials feel the exact same way! And we used not to feel this way, right?! So let me show you what to do when you're feeling some fear around the people you love, your life, or time... It works for everything!! Check it out! And don't forget to get all the crunchy details including your GOLDEN ticket for a magical 45' coaching session here! https://personal-development-zone.com/deal-with-fear/
3 Steps To Create Significant Bonds in Your Relationships
May 24, 2022 20:24 - 13 minutes - 6.25 MBWe all love to connect deeper in our relationships right? No matter the nature of the relationship, it's something you can do with these simple 3 steps!! The consequences are much more fun and much more well-being! You just feel content and fulfilled! Sounds nice?! Then listen to this episode! Also, if you want more crunchy details and how you can work with me, go right now to https://personal-development-zone.com/bonds-relationships/
What To Do When He's Always On His Phone, In 3 Steps
May 17, 2022 17:15 - 17 minutes - 8.09 MBI know!! He's always on his phone and it's so annoying!! Let's see what you can do about thinking that... You're not going to find this kind of practical information anywhere else! To get more crunchy details, click and get right there: https://personal-development-zone.com/always-on-his-phone/
Struggling to Communicate Better in Your Relationships, 3 Steps to do so!
May 10, 2022 19:16 - 17 minutes - 8.12 MBRelationships are so important to us! But when you think about it, we don't really know how to communicate with each other...! Let's discover how to do that in 3 steps, starting right now!! To learn more, jump to https://personal-development-zone.com/communicate-better-3-steps/
Grab Your Genius Discovery GOLDEN Ticket TODAY
May 03, 2022 20:34 - 14 minutes - 6.64 MBCurious to know what I'm talking about with this Genius Discovery Golden Ticket?! Tune in to discover!! I'm also sharing how life coaching changed my life and how I want to give a taste of it to everyone that is interested! And... Discover why I'm comparing it to the dentist! To get all the crunchy details, please visit https://personal-development-zone.com/genius-discovery-ticket/
The Only Reason Why You're not in a Romantic Relationship...Yet
April 26, 2022 20:19 - 15 minutes - 7.3 MBListen to the only tip you need to hear if you're looking for love... And even if you're not! You're going to LOVE that episode, you're going to see the real MAGIC behind life coaching! I'm a FAN and I'm sure that you're going to be TOO after listening to that episode! :) To get more crunchy details, please visit right now https://personal-development-zone.com/reason-not-in-a-romantic-relationship/
4 Simple & Clear Steps To Stop Feeling Misunderstood
April 19, 2022 16:59 - 15 minutes - 7.29 MBIt's so annoying and frustrating to feel misunderstood, right? So... Here's a process for you! And it will work with every relationship in your life! Ready to try it?! To learn more and get all the crunchy details and charts, go to https://personal-development-zone.com/how-to-stop-feeling-misunderstood/
How to Connect More in Your Romantic Relationship
April 13, 2022 00:26 - 13 minutes - 6.31 MBActually, not only in your romantic relationship! You can use what I share here in every relationship that you have, no matter its nature. So, are you ready to CONNECT more in your relationship? Let's dive right in! To get more of this podcast, click here! https://personal-development-zone.com/how-to-connect-more-in-your-romantic-relationship/
How to be less Frustrated in Your Romantic Relationship
April 06, 2022 04:22 - 15 minutes - 7.09 MBOf course, you've been feeling frustrated in your romantic relationship! And if you're looking for love, you'll be frustrating when in a relationship! ;) Let me show you how to deal with it and how to make it less of a big deal! To learn more, you have to click here! Don't wait too much!! https://personal-development-zone.com/how-to-be-less-frustrated-in-your-romantic-relationship/
How to Properly Argue with Someone You Love in 4 Simple Steps
March 29, 2022 16:53 - 19 minutes - 8.95 MBThere is a process to fighting properly! Did you know that you actually need 2 people to argue? So, let's work on YOU first! ;) By learning this technique, you'll make fights less bad and even... good! Is that possible?! Let's find out! :) To learn more, please visit https://personal-development-zone.com/how-to-argue/