Get Confident, Get Happy Podcast
264 episodes - English - Latest episode: 13 days ago - ★★★★★ - 56 ratingsIt’s so hard and frustrating to be at war with our own selves!
I totally get it!
Don’t let this little nagging voice in your head run your life!
Get coached by me, you’ll have this little voice under control…
So that you can finally ACCEPT, LOVE YOURSELF & have a FUN, UNCOMPLICATED life!
The episodes are light, fun, and filled with straightforward tips & tricks that you can apply immediately.
Let’s get this coaching party started!
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Episodes
The Amazing Positive Intelligence
April 16, 2024 20:34 - 15 minutes - 10.5 MBThis is such an AMAZING TOOL! You have to check it out! Listen to get all the best details and here's the link to discover what are your main saboteurs: https://www.positiveintelligence.com/saboteurs/ Let me coach you through it, silence your saboteurs, and tap into the awesome 5 powers of your sage!! Let's chat about it, book your fun and free consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Coach Camp is Here
April 02, 2024 17:56 - 17 minutes - 12.3 MBMake sure you are taking part of COACH CAMP!!! You can follow me on Instagram, Facebook, Linkedin! You don't want to miss out! :) And if you're ready to take this work to the next level, tailored to your own needs, let's do this!! Book a consultation with me here, and let me show you how to get UNSTUCK and get where you want to go!!
What If...
March 26, 2024 10:31 - 8 minutes - 5.71 MBThis is SUCH a really good reminder. You're going to love it! :) What we focus on expands. Let's see how you can create a wonderful experience of being alive! :) Book a consultation with me here, and let me show you how to get UNSTUCK and get where you want to go!!
This Will Stuck With You
March 12, 2024 14:24 - 8 minutes - 5.82 MBI remember reading this and I was like "Wow, this could really have been me and it IS me!!" Let's see what I'm talking about... Ready?! Go!!! Book a consultation with me here, and let me show you how to get UNSTUCK, get where you want to go!!
When you think you can't do it... NEW PERSPECTIVE
February 27, 2024 19:44 - 9 minutes - 6.6 MBThere is something we all really want to change in our life but it seems impossible... What is it for you? And from today, how can you slowly slowly take the next step to make it possible?! Let's have a look at this!! :) Book a call with me, and let me show you how we'll do this and the IMPACT it will have on your life!!
When you think you're busy...
February 20, 2024 20:23 - 12 minutes - 8.54 MBEver thought that you're too busy? Let's have a look at this and change a bit your perspective around it! Let's dive right in!! Oh and together, let's change these thoughts of busyiness!!! Book a call with me, let me show you how we'll do this and the IMPACT it will have on your life!!
The Bond Builder Series, Deeply Connect With... YOURSELF
February 14, 2024 08:54 - 18 minutes - 12.6 MBLAST BUT NOT LEAST: How to connect deeper... Drum roll... With yourself!! Of course every episode was important... The most important relationship in your life is 1000% the one that you have with yourself. The best company you will ever enjoy is your own!! Why do I believe that?! Because YOU are the answer to any question you ask yourself! Everything is inside of you! All the validation, approval, love from others... Give it to YOURSELF in the first place and then other people are ...
The Bond Builder Series, Deeply Connect With... a Date
February 13, 2024 10:03 - 20 minutes - 14.1 MBThis is a funny one! Dating can seem daunting... This will be our experience of it if this is what we think dating is! Let's dive into it to get all the crunchy details you've been waiting for... A small detail for anyone already in a relationship, you can definitely apply these tips to your romantic relationship so... Let's do this, for everyone! :) If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it! Save ...
The Bond Builder Series, Deeply Connect With... a Romantic Partner
February 12, 2024 11:06 - 19 minutes - 13.7 MBWelcome BACK to The Bond Builder Series!! I hope you enjoyed the first 3 days and if you did not listen to them, make sure you do, there are crunchy details in them about how to bond with a family member, a friend and a stranger!! Okay so let's not wait any longer, let's dive into creating a deep connection with a romantic partner... LET'S DO IT!! :) If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it! Save $300 b...
The Bond Builder Series, Deeply Connect With... a Stranger
February 07, 2024 08:34 - 16 minutes - 11.4 MBThis episode marks the HALF of our BOND BUILDER SERIES!! So let's not wait much more time before diving into this topic!! But I just want to start by saying that even if a stranger seems irrelevant or maybe not the first person you would prioritize to focus on, let me show you how something else may be true!! Be open-minded and let me show you why I believe it does matter... If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discus...
The Bond Builder Series, Deeply Connect With... a Friend
February 06, 2024 10:59 - 17 minutes - 11.8 MBThe BOND BUILDER SERIES continues!! Today, we'll be talking about how to bond with a friend! Don't raise your eyebrows thinking that these relationships are under control! I mean, maybe they are! But listen to this and make sure you apply all of the tips to BOND like you never bonded before!! :) Let's do this!! If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it! Save $300 by booking your consult call before the...
The Bond Builder Series, Deeply Connect With... a Family Member
February 05, 2024 10:10 - 24 minutes - 16.9 MBAnd welcooooome to the BOND BUILDER SERIES!! Episode 1!! Let's get this party started already!! Today, we'll be talking about how to create a genuine connection with a family member. Let's do this!! If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it! Save $300 by booking your consult call before the 19th of February. The price of my coaching package rises after that day 🤩
HUGE ANNOUNCEMENT... The Bond Builder Series!
January 30, 2024 19:49 - 15 minutes - 10.3 MBRecently, I heard so much from you people, my friends, that you want to have meaningful relationships. That you would love to improve your current ones, make new friends, meet a romantic partner maybe... So I've decided to share with you my BEST tips to do all of that!! I thought of doing videos so you could see my pretty face on them but then I realized how much I've been enjoying walking and listening to audio/podcasts so... That's what felt most aligned! :) You know that I LOVE do...
When you keep comparing yourself to others on social media...
January 23, 2024 14:35 - 11 minutes - 7.77 MBComparing yourself may have happened to you!! If it did not until today, you're a lucky one! ;) It's totally fair!! It can also happen offline...! The solution is the same! :) Let me show you what it is... And... Book your consultation by clicking here!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
When you feel like life is tough...
January 16, 2024 19:27 - 16 minutes - 11.1 MBThere are some days we're feeling like "life is tough..." It's actually TOTALLY normal you might be feeling this way!! Let me tell you what to do when this happens! :) Oh and here's the link to book your fun and free consultation!! https://calendly.com/tamaraconfidencecoach/golden-ticket And!! For the month of January only, solve any problem/issue/challenge you're facing in 45' with my high quality coaching session for ONLY $47!!! Say what!!! I know!!! Book it here!! Don't...
When you’re tired of living an average life...
January 09, 2024 18:17 - 10 minutes - 7.08 MBIt's funny because I think that it's the BEST THING that can happen to realize that you may be living an "average" life!! Let's see why and... What to do about it!! Let's dive right in!! Oh and book your fun and free consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
When you're lost, stuck and can't figure HOW to get out of it...
January 02, 2024 22:11 - 18 minutes - 13 MBFeeling a bit STUCK or LOST and not sure where to go from there?! It doesn't have to be like this!! Let's get you OUT of this! And let's do it NOW!! Oh and book your fun and free consultation here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Goals Blablabla… Resolutions Blablabla…
December 19, 2023 16:29 - 9 minutes - 6.48 MBWe all know that getting closer to the end of the year means... Goal setting and New Year's resolution!! Woohoo! Another opportunity to discover what goals we did not reach and what we want to reach next year...! Let's see how we can make this a little bit more fun this year!! :) Let's talk about it you and I!! Book your free consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket
A Lack Of Confidence Isn't A Problem… Whaaaat
December 12, 2023 21:39 - 10 minutes - 7.11 MBAs a confidence coach, of course, I want to help you feel more confident! But I want you to consider something else too... What if a lack of confidence wouldn't be a problem to start with...? Let's dive right in, I wouldn't want you to stay in suspense all of this time!! And... Let's get you confident TODAY, book your consultation here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
B like Boundaries for the Holidays
December 05, 2023 14:28 - 11 minutes - 7.76 MBHere we are again!! The celebrations of the end of the year... That may come with a lot of parties, family meetings, and... More occasions to see if we do or don't have boundaries that we LOVE!! Let's see what I'm talking about... Oh and make sure you click here and book your consultation!!! It's going to be amazing!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
This is VERY funny...
November 28, 2023 22:02 - 22 minutes - 15.4 MBYou HAVE TO listen to this episode...! It's my very first episode, I released it on the 28th of January 2019, you don't want to miss it and see how an awesome example it is of not being confident yet but doing it anyway...! Have some mercy and some fun too!! :) Book your consult TODAY to have that much fun in your life and to feel super confident no matter if you're ready now or you've been unconsistent...! Click here to do so: https://calendly.com/tamaraconfidencecoach/golden-ticket
Back 2 Control Week
November 21, 2023 19:19 - 14 minutes - 9.61 MBThis week, let's talk on how you can FEEL more in control of yourself and of your life!! It's 1000% possible!! Make sure you feel genuinely better by getting coached! :) Book your FUN consultation and let's talk about what is an extraordinary life to you and how together, we can make it happen!! Click here and let's get this party started already!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
People Are Wrong About You...
November 14, 2023 18:26 - 8 minutes - 5.8 MBI find this article to be talking about a taboo... Something we are not talking about and that absolutely needs to, it will set us FREE, really! What am I talking about? I'm talking about when we think people aren't right about us and what we should do about it! We usually want to convince them of the opposite!! And it's not always working out for us so.. Let's see more about that! :) To get tailored help on this, book your fun and free consultation by clicking here: https://calend...
Getting Triggered Easily...
November 07, 2023 21:42 - 9 minutes - 6.63 MBDo you feel like you're getting triggered easily? You're not alone!! Let's discover how you can NOT be triggered as easily as you think you can...! It may change everything for you so, buckle up!! P.S.! Here's the link to book your FUN & FREE consultation to feel more confident and have much more fun: https://calendly.com/tamaraconfidencecoach/golden-ticket
Other People And Their Feelings
October 31, 2023 21:08 - 8 minutes - 5.6 MBWe really want the people we love to feel good all the time!! It's hard to deal with someone who's feeling bad, we try everything to fix them so they don't have to feel bad...! Let's see what you can actually do about this, it's VERY interesting!! :) Make sure that you book your consultation HERE to create forever lasting change in your life!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
16 Ways Coaching Helps People Change Their Life... The Example of Billie
October 24, 2023 20:30 - 11 minutes - 8.1 MBSomeone asked me recently: “After coaching many people, how would you say is coaching really helping people?” And I thought that it may be something people might be curious about!! So, this is how I came up with 131 ways my coaching help people change their lives and have a positive impact. Don’t worry, I won’t share 131 of them! 😉 Let’s go with 16 of them!! And if you want this for yourself, if you wish you could buy it on a shelf, book your fun and free consultation. It's EXACTL...
No New Episodes for 2 Weeks... Why It Matters For You
October 03, 2023 15:26 - 7 minutes - 4.88 MBI'm going to explain why I did not post any episode for 2 weeks and why it's relevant for you when it comes to building your self-confidence...! And here you can book your FUN & FREE consultation!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Handle Any Comment Someone Makes With This 1 Question
September 05, 2023 20:59 - 10 minutes - 6.96 MBWe are all facing at one moment or another someone who may share a comment about ourselves. There is a GREAT way to handle it and I can't wait to share it with you!! Here we go!! :) And make sure you CLICK and book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket
Hoping Or Committed... We Shall See
August 29, 2023 09:53 - 11 minutes - 7.66 MBThis is so important and it may change everything for you! It may inspire you to take action and never give up! Let's have a look at this right away and let's build your confidence on the way!! Oh and make sure you book your FREE & FUN consultation by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Maths VS drama, This is Amazing
August 22, 2023 20:48 - 10 minutes - 7.32 MBI want to share something I learned during my second coaching certification and I do believe that it can be so USEFUL for everyone listening! Let me tell you more about it and how it's going to be SUPER helpful when it comes to feeling more confident, no matter your situation in your everyday life! :) Click here to get coached by me!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
BONUS! STOP the Overwhelm with These Questions
August 15, 2023 17:19 - 11 minutes - 8.09 MBWe're getting closer to September and I do have a feeling that to some people it may sound like "going back to school" having kids or not! It's kind of a New Year's resolution kind of thing!! So today, I want to help you feel less overwhelmed by asking you brilliant questions. I realized how much people LOVE when I'm sharing coaching questions (on social media, on the podcast, on my Linkedln and I have to say, in real-life conversation with friends and family!). So, let's get you som...
Self-Worth and The Decision #1 You Have to Make
August 08, 2023 16:58 - 9 minutes - 6.54 MBIf you want to accept yourself more, love yourself more, and feel more worthy on a daily basis, you HAVE TO make this decision. I know that I always say that there's no such a thing as "having to do", we never have to do anything! But this decision can definitely help you shift something when it comes to believing in yourself and loving yourself more every single day. Let's dive right in, as always!! And make sure you click here and book your FUN & FREE consultation here: https://ca...
BONUS! Connect Deeper, Have Meaningful Relationships
August 01, 2023 21:11 - 14 minutes - 10.1 MBYou may be satisfied with your current relationships. You're okay with how are things often but you know they could be better. You know you could have much more connection with people, a genuine one! And meaningful moments together, no matter the nature of the relationship. Let's have a look at how that's 100% possible for you!! And also... I always start asking my amazing clients on a scale of 1 to 10, how much would they rate their relationships and why. If they answer somethin...
Watch Out For These Amazing Cognitive Biases
July 25, 2023 20:17 - 11 minutes - 7.77 MBI absolutely have to share that with you!! It's amazing!! The idea comes from a book presenting 30 cognitive biases so it's 100% aligned with everything I always love talking about: Our brain offers us thoughts!! Let's have a look at it a bit closer and why it matters when it comes to feeling more confident... Click here to book your fun & free consultation: https://calendly.com/tamaraconfidencecoach/golden-ticket
BONUS! - Dating With Confidence, 4 Things you Do that Keep You From Finding True Love
July 18, 2023 20:49 - 18 minutes - 12.4 MBI heard a few friends recently talking about their dating journey and how hard it is sometimes... Friends are there to support each other and that's great! Today, I want to share something that can be HELPFUL for you, so it's not exactly what you want to hear but it may HELP you in finding love... So, why not? :) Click here to book your consultation, the only thing standing between you and finding LOVE is what you're thinking!! https://calendly.com/tamaraconfidencecoach/golden-ticket
17 Random Facts About Myself (& Why It Matters For Your Confidence)
July 11, 2023 22:20 - 16 minutes - 11.2 MBWhat do we have in common you and me?! Make sure you book your FUN & FREE consultation, I cannot wait to meet you!! :) Getting coached will be the BEST THING YOU EVER DID!! :) Click here to get to my calendar and BOOK your FUN session!! https://calendly.com/tamaraconfidencecoach/golden-ticket
BONUS - A Summer Body You Accept (Not That You Love)
July 04, 2023 20:01 - 20 minutes - 14.3 MBWe're getting close to Summer in this hemisphere and from what I heard from a few people... They don't have a Summer body!! And I have so much to say about this!! So, let's talk about a change of perspective on this that will be useful for many I think :) Let's do this!! And to genuinely feel better in this body of yours, no matter the shape or size of it, get coached by me!! :) Click here to get started: https://calendly.com/tamaraconfidencecoach/golden-ticket
You're NOT ALWAYS this
June 27, 2023 16:36 - 12 minutes - 8.34 MBWhen it comes to self-improvement, we often look at it from a place of lack. As to the answer to the question: What could make me better? I'm saying today, let's look at it differently! In a way that is probably more sustainable and... For sure more FUN!! Let's do this!! Annnnd make sure you book your FUN & FREE consultation by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket And to book your ONE OFF LIGHTING coaching session, click here!! It's goin...
Feeling Like You're Not Good Enough
June 20, 2023 18:22 - 14 minutes - 10.2 MBIt is a VERY COMMON thought! You probably had it once, if you did not you're a lucky one!! Let's see what to do when this thought comes up... And CLICK here to book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket Do you want a one-off lightning coaching session?? Click here!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
Perfectionism 101, How to Stop That Thing
June 13, 2023 19:49 - 12 minutes - 8.9 MBFinally!! The last thing you'll need to read about perfectionism!! ;) Let me show you what to do when you know that this is what's stopping you! Let's not wait more (and wait for it to be perfect!) to get started, let's do this!! Click HERE to book your FUN & FREE consultation!! Let's stop that perfectionism for once and for all!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket
The 1 Second Decision From Your Future Self
June 06, 2023 17:26 - 16 minutes - 11.1 MBSuch an amazing tool that I am so excited to share with you today!! I use it probably 3 times a day and absolutely LOVE IT!! I hope you will too! ;) Let's get you all the crunchy details!! And don't forget to GET COACHED!! Try coaching for a ONE-OFF lighting coaching session!! Click here to get that PROBLEM finally solved!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
One Off Lightning Coaching Session And 2 Awesome Examples
May 30, 2023 20:46 - 15 minutes - 10.8 MBToday is such a special day!! You've been asking so I've decided to give you a try!! You can now book a SINGLE COACHING session!! Let me tell you more about this and why it's an AMAZING opportunity for you!! And... Make sure you book HERE your SUPER FUN 60' coaching session!! Let's tackle that issue/problem once and for all!! https://calendly.com/tamaraconfidencecoach/one-off-lightning-coaching-session
When You Think That You've Tried Everything
May 23, 2023 20:49 - 12 minutes - 8.89 MBI've heard this sentence so much and this is why I'll be talking about THIS in this episode! :) No matter what you really try to do (have more time for yourself, do more sport, lose weight, be healthier, so much more...!) and you've tried everything, this episode is dedicated to YOU! Let's dive right in!! Oh and don't forget to book your FUN & FREE consultation so that together, we can GET YOU THERE!! It's going to be amazing!! :) Book it here: https://calendly.com/tamaraconfidence...
The Technique Of Right Here Right Now
May 16, 2023 13:55 - 10 minutes - 6.96 MBDiscover a powerful tool that I've been using for a few years now and that is really amazing... And you can start using it right now, I mean, when you'll be done listening to me/reading here!! Let's stop that suspense right now! And then, book your consultation so you can feel at PEACE on a daily basis!! What do you say about that?! Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
Amazing Past Proof (APP)
May 09, 2023 17:59 - 15 minutes - 10.8 MBI know, what's up with this title!! This is the only time you will want to look at the past for proof! Let me show you how to use this as an amazing way to build your confidence!! Let’s get this amazing past-proof party started!! And if you want to GET IN that really fun coaching party, book your FUN & FREE consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket It's going to be amazing!! :)
Relaxing Is The Solution to That Thing
May 02, 2023 16:47 - 13 minutes - 9.45 MBWe all try to find solutions, fix situations, go through our day with a lot of stress, overwhelmed and... "Seriousity"! What if the complete opposite would be truer? What if you can HAVE FUN while working towards your goal?! How could you make your life much less complicated?! Let me show you what I mean by that and how it may change everything for you!! Let's start the FUN right now!! Book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoac...
An Example Of Building Confidence, My Learning of ASL
April 25, 2023 13:48 - 11 minutes - 7.9 MBThis is a very important year for me!! As I'm coaching more and more people on having more fun and more confidence, I'm also learning ASL, American Sign Language. I'm going to show you how it's a great example to build my confidence while doing it!! Have a look and use this example for your own confidence-building!! And don't forget to book your FUN & FREE consultation to skyrocket your success and confidence!!! https://calendly.com/tamaraconfidencecoach/golden-ti...
They are just sharing a thought
April 18, 2023 18:39 - 11 minutes - 7.85 MBIt happens often that someone tells us something and we keep on thinking about what they said... We wish we wouldn't care that much but that's just what's happening!! Let me guide you when this is happening! And then, book your FUN & FREE consultation by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket
If You Feel Stuck, Do This
April 11, 2023 21:31 - 10 minutes - 6.87 MBIf you find yourself feeling STUCK, let me show you how you can break that circle! It's all about paying attention to what you are THINKING! But let's put play and get all the crunchy details!! And click here to have fun looking at why you're stuck and how to get you unstuck!! Book your FREE & FUN consultation here! https://calendly.com/tamaraconfidencecoach/golden-ticket
What to Do When Someone Drives You Crazy
April 04, 2023 21:02 - 11 minutes - 8.19 MBIt happened to all of us... Being around someone and feeling like they are driving us crazy!! Let's see what you can do in such a situation and how it's of course, an amazing opportunity to feel more confident!! (And to have fun actually because, why not?!) Then, book your FUN & FREE consultation to feel much more in control in every area of your life!! Click here!! https://calendly.com/tamaraconfidencecoach/golden-ticket