GBL103: I Did 10 Pushups for 31 Days Straight. Here’s What Happened
Get Busy Living Podcast with Benny Hsu
English - April 03, 2019 17:42 - 37 minutes - 52.2 MB - ★★★★★ - 193 ratingsSelf-Improvement Education Health & Fitness Mental Health business entrepreneur health finance entrepreneurship fitness marketing leadership entrepreneurs eofire Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you’re looking for the shortcut to losing weight getting six pack abs, then you’re not going to find it here. But if you’re looking to get started with losing weight and a goal of six pack abs, then you will benefit from today’s episode. I just finished doing ten pushups every day for 31 […]
If you’re looking for the shortcut to losing weight getting six pack abs, then you’re not going to find it here.
But if you’re looking to get started with losing weight and a goal of six pack abs, then you will benefit from today’s episode.
I just finished doing ten pushups every day for 31 days. It was a fun challenge for me to see what would happen if I did that.
Now that I am done, I can look back and see what I gained from doing it. I did gain some muscle improvements which I expected from doing pushups daily. However, the biggest changes happened with my confidence and motivation.
I hope you enjoy today’s episode and you are inspired to start your own commitment challenge if you need a good kick in the butt to get into taking action in your life.
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