In today’s episode, I sit down with Erika Polsinelli, a Kundalini breath work and yoga expert, to chat about how she got started in the space.

In This Episode:

- How Erika got started with Kundalini breath work + yoga

- Erika’s best piece of advice for starting your own health + wellness business

- What a typical day in the life is like for Erika

- Erika’s favorite (and least favorite) part of her day

- and so much more

Links Mentioned: 

Erika's Website: https://www.evolvebyerika.com/ 

Erika's Instagram: https://www.instagram.com/Inkale.exkale/

Erika's Membership: https://www.evolvebyerika.com/product/the-evolve-exclusive/