Let's Chat About Mental Fitness with Marc Champagne

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English - June 16, 2021 13:00 - 54 minutes - 39.3 MB - ★★★★★ - 41 ratings
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Previous Episode: Let's Chat About Kundalini Breath work & Yoga with Erika Polsinelli

Next Episode: Let's Chat About Emotional Intelligence with Bill O'Herron

In this episode, I chat with Marc Champagne of Behind the Human all about mental fitness.

In This Episode:

What mental fitness actually is How Marc initially got into mental fitness Behind the scenes of the process of writing his book Marc's favorite way to start his day A typical day in the life for Marc and so much more

Links Mentioned:

Behind the Human Website: https://www.behindthehuman.com/

Behind the Human Podcast: https://podcasts.apple.com/us/podcast/behind-the-human-with-marc-champagne/id1342231432

Behind the Human Instagram: https://www.instagram.com/behindthehuman/

Marc's Instagram: https://www.instagram.com/mchampagne/