![Gentler: Practical Self-Care artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ef/3d/aa/ef3daa30-eed9-300f-3ba0-9108d5d4b2d8/mza_7508112327413547257.jpg/100x100bb.jpg)
Self-Care @ Work
Gentler: Practical Self-Care
English - December 18, 2019 16:41 - 25 minutes - 23.9 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10: Financial Self-Care: Sinking Funds
Next Episode: 12: WTF is "Preparatory Self-Care??"
This episode is all about how I infuse self-care into my 9-5 and the ways I trick myself into being productive.
---
Support this podcast: https://anchor.fm/maya-fleming6/support