☕️ Gentler Chat: Therapist Kristin Winchester on MH & Transitions
Gentler: Practical Self-Care
English - June 17, 2020 22:11 - 33 minutes - 31 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 28: 5 Self-Care Mistakes You're Making (Yes, You)
Next Episode: 30: 🤔 Can You Create Time?
Welcome to Gentler Chats, a weekly conversation between me and someone I admire. This week, I'm joined by mental health therapist, Kristin Winchester, and we discuss dealing with negative news, practicing basic self-care, prepping for post-quarantine life & more!
Check her out at:
@kristinwinchesterlpc
@hertherapyspace
www.hertherapyspace.com
---
Support this podcast: https://anchor.fm/maya-fleming6/support