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30: 🤔 Can You Create Time?
Gentler: Practical Self-Care
English - June 22, 2020 16:31 - 19 minutes - 17.6 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 29: ☕️ Gentler Chat: Therapist Kristin Winchester on MH & Transitions
In this episode, Maya goes through practical strategies to make more time for self-care.