![Gentler: Practical Self-Care artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ef/3d/aa/ef3daa30-eed9-300f-3ba0-9108d5d4b2d8/mza_7508112327413547257.jpg/100x100bb.jpg)
96: Self Care @ Work: Gaining Confidence
Gentler: Practical Self-Care
English - May 20, 2021 17:32 - 16 minutes - 15 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 95: ☕️ Gentler Chat with Period Whisperer, Bria Evenson
In this episode I share 6 tips for eliminating work anxiety by boosting your confidence in your abilities at work.
DM me to be a part of the podcast group program!
https://www.instagram.com/mayanfleming/