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95: ☕️ Gentler Chat with Period Whisperer, Bria Evenson
Gentler: Practical Self-Care
English - May 12, 2021 21:25 - 32 minutes - 30.2 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 94: 😭 Getting Through a Quarter Life Crisis
Next Episode: 96: Self Care @ Work: Gaining Confidence
In this Gentler Chat episode, I talk with Bria Evenson, aka the Period Whisperer, about menstrual cycles, knowing your rhythms, dieting, aging, and more! It was such a great conversation for people who menstruate (and those who don't!), so listen & give it a share!
Follow Bria:
https://www.instagram.com/bria.evenson/
https://www.briaevenson.com