11: Self-Care @ Work
Gentler: Practical Self-Care
English - December 18, 2019 16:41 - 25 minutes - 23.9 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10: Financial Self-Care: Sinking Funds
Next Episode: 12: WTF is "Preparatory Self-Care??"
This episode is all about how I infuse self-care into my 9-5 and the ways I trick myself into being productive.