00:00 - Introduction, schedule, reflecting on the Ray episodes


02:24 - The mission statement for these solo streams


03:55 - Exercise, CO2, hypoxia, hypothyroidism, HIIT, weight lifting


05:21 - Why is this podcast audio only?


06:22 - Adrenaline-like side effects with thyroid


09:27 - How to use Progest-E for a male?


10:59 - Top priorities for dry hair?


13:03 - Does progesterone antagonize testosterone?


15:53 - White spots on nails, methylene blue


17:21 - Vitamin A, PUFA, reductive stress, vitamin A and E supplementation


19:18 - Thoughts on losing fat without being in ketosis, burning fat at rest, weight loss beyond nutrition


22:05 - Are plastic surgery implants harmful?


22:50 - How to convert vellus hair into to terminal?


23:56 - Danny's experience with DHT and progesterone


26:20 - Is iron donation useful? High estrogen causes iron accumulation


29:53 - Thoughts on raw food?


33:23 - Three things to combat baldness?


34:55 - Low stomach acid, yeast overgrowth, flowers of sulfur


36:22 - Thoughts on aspirin, Proviron, and DHT?


37:37 - What will happen if a person takes aspirin on a low-carb diet? Gyno with milk?


40:08 - How to correct gum recession?


40:45 - CO2 for hay fever, serotonin, carbonic anhydrase, mast cells, histamine


43:22 - Did you ever have a raw food phase?


44:46 - When are you going to do the basic to basics episode with Ray?


45:26 - Thoughts on a bad reaction to a covid test?


45:51 - Thoughts on keto, intermittent fasting, free fatty acids, etc.


50:27 - Can Ray write a newsletter about vaccines?


51:10 - Thoughts on nail lunulas?


51:40 - Sulfur soap for fungal skin infections


51:47 - Recovering from an SSRI?


53:48 - Does Mexican Coke have a new formula?


54:57 - Thoughts on being unable to gain weight?


55:41 - Is keto better for autoimmune problems?


59:39 - Danny's preference for antibiotics?


01:00:00 - For yourself, how would you treat Hashimoto's?


01:00:22 - Alternative views of history


01:01:19 - Does Ray think the virus is real?


01:03:19 - How to solve low DHEA-S?


01:03:24 - Have you reached out to Derek of MPMD?


01:04:15 - Why did you end the comments on your Telegram?