How breath work can transform your life - with Lukis Mac | Nimai Delgado Podcast S3 EP5

Nimai is joined today by artist and breath work leader: Lukis Mac. Lukis tells his personal journey with self development, and how he moved through trauma and found the will to live. He also shares his main tips for releasing suppressed emotion, and connecting to your deeper self. Knowing that everyone has the power to heal themselves and manifest the life of their dreams.

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0:00 Intro

4:08 The Story of Lukis Mac

19:40 Breathwork

35:50 Daily Practices for Reconnecting

47:30 Hustling from your Heart

55:55 Conclusion

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Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of The O2 Awakening - a Breathwork method that guides ndividuals into an altered state of consciousness o enhance physical, spiritual and emotional wellbeing.

His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power. Originally from New Zealand, Lukis now travels full-time leading live group events and working privately with celebrity clients around the world.

https://www.instagram.com/lukismac/ https://www.instagram.com/owakenbreathwork/ https://www.lukismac.com/spiritledmentorship

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