Yoga for Happy Mood & Body
Gemtrain: Autism Guidance
English - March 20, 2020 18:44 - 20 minutes - 32.5 MBMental Health Health & Fitness Society & Culture Relationships mind learning calmness autism spectrum parents children autism parents autism gemtrain autism learning autism marriage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Autism Guidance: Meditation for Mind-Body Peace
Beth, a certified yoga instructor and special education teacher, explains and demonstrates yoga as it relates to autism. She first tells us how yoga helps with autism including benefits for sensory needs and calming. Next, Beth demonstrates several actual yoga exercises that you and your child with autism can do at home.
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