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From Concrete to Trails with Cindy Lynch
Garage Gym Athlete
English - November 11, 2019 10:00 - 41 minutes - 33.4 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22: Cardiorespiratory Fitness & Long-term Mortality, Vegan Diets (Re: Game Changers Documentary), and MURPH
Next Episode: 23: BEETS
Hey this week we have another interview from our Spartan Media Fest trip. This is with Cindy Lynch who is your average person, full time job, single mom, but crushing it on the course and competing at a high level regularly. Check out her story and some of her training ups and downs. We also give your some updates about whats going on with us, and this weeks workout is Walk the Plank.