239: Outrunning The Grim Reaper STUDY, Elite Runners Longevity
Garage Gym Athlete
English - July 08, 2024 09:00 - 32 minutes - 25.7 MB - ★★★★★ - 479 ratingsFitness Health & Fitness Society & Culture Philosophy crossfit athlete fitness garagegym strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 238: New Program, Weight-loss Study, and Garmin Suggestions
This week we are looking at those top 1% of atheltes and their longevity, specificlly anybody who has ran a sub 4 minute mile, which is surprisingly very little.