Recovering from Eating Disorders with Roberta part 2

G&G Podcast

English - July 17, 2021 23:00 - 21 minutes - 15.1 MB
Self-Improvement Education self improvement self love self growth grow&glow woman journey mental health empowerment self care life advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: fuck you diet culture -hello intuitive eating part 1

Next Episode: Let talk about body dysmorphia & body image and How to practice body kindness Part 3

Awasha interviews her first guest Roberta who was kind enough to share her story of recovering from two eating disorders that started at a young age. We discussed how it started, family & friends boundaries, her relationship with food, and what changes did she have to make to start her recovery. Roberta gives advice to anyone who is struggling with food or an eating disorder.

If you do struggle with eating disorders you are not alone you can call this number for support : HELPLINE: (01) 2107906

The helpline is delivered by a team of trained volunteers. It offers non-judgemental and confidential support and information service. Many people with an eating disorder call the helpline, as well as family and friends who are worried. The helpline is open to anyone.

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