Further Your Lifestyle
162 episodes - English - Latest episode: 2 days ago - ★★★★★ - 2 ratingsConversations on Lifestyle, Passions and Hustles. Sharing insights, understanding and lifestyle stories. With the intent to bring you: things which will enable you, things which will inspire you and things which will motivate you to pursue these yourself.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
EP.109 - The Hero's Journey: Discovering Your Inner Hero | Further Your Lifestyle Podcast
April 15, 2023 23:00 - 20 minutes - 14 MB#furtheryourlifestyle #podcast The Hero's Journey: Discovering Your Inner Hero | Further Your Lifestyle Podcast | EP 109 Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Watch on YT: https://youtu.be/yBx-emwqsEo PDF: https://drive.google.com/file/d/1oN-7QKbNdKmNuy_oshtoAAksTl84e2ut/view?usp=sharing Hook: We are all the hero of our own story, whether we realize it or not. Join me as we explore Joseph Campbell's Hero's Journey and learn how it can help you disco...
EP.108 - How Will You Measure Your Life? | Further Your Lifestyle Podcast
April 08, 2023 23:00 - 19 minutes - 13.8 MBYOUTUBE: https://youtu.be/aIRVwWgoEXU Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Are you looking for a more fulfilling and purposeful life? Do you want to learn how to apply business principles to your personal life? In today's episode, we will explore the book "How Will You Measure Your Life?" by Clayton Christensen and discuss its core messages and takeaways. Interesting Things Listeners will Learn: The importance of measuring your life and how to apply t...
EP.107 - 8 Critical Conversations You Can't Ignore | Further Your Lifestyle Podcast
April 01, 2023 23:00 - 25 minutes - 17.7 MBYOUTUBE: https://youtu.be/tJXu1ki81K0 Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Have you ever wondered why you do the things you do? What motivates you to pursue your goals and aspirations? Join us as we dive into the big questions surrounding the pursuit of goals and explore the reasons behind our actions. Interesting things listeners will learn: 1. The role of motivation in our decision-making process and how to stay motivated when pursuing long-term go...
EP.106 The Power of Emerging Opportunities | Further Your Lifestyle Podcast
March 25, 2023 22:00 - 13 minutes - 9.1 MBThe Power of Emerging Opportunities | Further Your Lifestyle Podcast | EP 106 #furtheryourlifestyle EP.106 The Power of Emerging Opportunities | Further Your Lifestyle Podcast Video Version: https://youtu.be/30i8kToBIMw Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Hook: Life is full of surprises, and sometimes opportunities come knocking when we least expect them. But how do we know which ones to take, and how do we navigate the challenges that come with th...
EP.105 No Kidding... the only way to your endgame | Further Your Lifestyle Podcast
March 18, 2023 22:00 - 22 minutes - 15.2 MBEP.105 No Kidding, the only way to your endgame | Further Your Lifestyle Podcast Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Last week, we talked about not missing your chance to take action, and the week before that, we discussed how both easy and hard things are necessary to make progress. Today, in episode 105, we combine these two topics to bring you the easiest, no-kidding way to achieve all your goals and dreams. Interesting Things Listeners Will Learn:...
EP.104 If there was only one lesson I could share, it's this… | Further Your Lifestyle Podcast
March 11, 2023 22:00 - 17 minutes - 11.9 MBEP.104 If there was only one lesson I could share, it's this… | Further Your Lifestyle Podcast Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Watch on YOUTUBE: https://youtu.be/ly2JMw_JU4E Let's Make Progress Count: Why Starting Now is Important Hook: Today, we're getting real and putting some skin in the game. Over the last two years of building this podcast and creating the life I want, I've learned a tremendous amount of things. If there was one lesson I cou...
EP.103 Find Success Through The Hard Stuff | Further Your Lifestyle Podcast
March 04, 2023 22:00 - 24 minutes - 16.9 MBThe Role of Easy and Hard Work in Achieving Success Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Watch it: https://youtu.be/ReQC7iWuh34 Success is usually an end result we have in mind, but the journey we take to get there is always going to have MANY highs and so MANY LOWS. You need to be willing to ride them both as they will be both necessary and crucial to you making it. 2-3 Interesting Things Listeners will Learn: The meaning of easy and hard work How e...
EP.102 - How to make a real difference in your life | Further Your Lifestyle Podcast
February 25, 2023 22:00 - 23 minutes - 16.3 MBEP.102 - Endgame Secrets: Taking Ownership, Removing Blame, Making It Happen | Further Your Lifestyle Podcast Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Youtube: https://youtu.be/T73cjAREfug Are you ready to take control of your life and achieve your goals? In this episode, we will discuss the principles of taking ownership, removing blame, and showing up to make things happen. 2-3 Interesting Things Listeners will Learn: 1. The importance of taking ownershi...
EP.101 - 10 Simple Steps to Further Your Lifestyle Today | Further Your Lifestyle Podcast
February 18, 2023 22:00 - 26 minutes - 18.5 MB10 Simple Steps to Further Your Lifestyle Today | Further Your Lifestyle Podcast | #101 Continue the Conversation: https://www.speakpipe.com/furtheryourlifestyle Are you looking for ways to improve your lifestyle but feel overwhelmed with where to start? Well, you're in luck because today's episode is all about providing you with 10 simple and practical examples to further your lifestyle. 2-3 Interesting Things Listeners will Learn: Listeners will learn about the benefits of regular exer...
EP.100 - Why putting in the reps pays off! | Further Your Lifestyle Podcast
February 11, 2023 22:00 - 46 minutes - 32.1 MBContinue the Conversation | Further Your Lifestyle Podcast | #100 https://www.speakpipe.com/furtheryourlifestyle In this episode I celebrate the WIN of 100 Episodes on the podcast and I give a big thank you back to you but also introduce a new way we can interact and continue the conversation via SpeakPipe! Guests who called in: Matt Lees // @retrogaming.au Kevin Exconde // @kevin.exconde Aaron Maltz // @the_fitlabb Clara Kim // @claraswoodshop Anthony Bailey //runningformybestlife...
EP.99 - Navigating Life's Uncertainties: Handle The Unexpected | Further Your Lifestyle Podcast
February 04, 2023 22:00 - 25 minutes - 17.6 MBNavigating Life's Uncertainties: Handle The Unexpected | Further Your Lifestyle Podcast | #99 Watch on YT: https://youtu.be/dKtPBh1SQdA How to Handle the Gap between Your Plans and Reality: Navigating Life's Unexpected Challenges" 2-3 Interesting Things Listeners will Learn: 1. The two immediate reactions to the gap between plans and reality. 2. The importance of preparing mentally for things to not go as planned. 3. How to reflect on past experiences to better handle unexpected events in...
The only shortcut to success is this... | Further Your Lifestyle Podcast | #98
January 28, 2023 22:00 - 31 minutes - 21.4 MBAre you tired of feeling overwhelmed and stuck in the same place? Learn how to utilise the only shortcut to get what you want. 2-3 Interesting Things you will Learn: 1. The true meaning of "doing the work" and how to remove the overwhelm that comes with it. 2. The importance of being flexible and open to different paths in achieving our goals and how it is not a one-size-fits-all situation. 3. The law of accumulated effort and how small, consistent efforts over time will ultimately lead t...
EP.98 - The only shortcut to success is this... | Further Your Lifestyle Podcast
January 28, 2023 22:00 - 31 minutes - 21.4 MBAre you tired of feeling overwhelmed and stuck in the same place? Learn how to utilise the only shortcut to get what you want. 2-3 Interesting Things you will Learn: 1. The true meaning of "doing the work" and how to remove the overwhelm that comes with it. 2. The importance of being flexible and open to different paths in achieving our goals and how it is not a one-size-fits-all situation. 3. The law of accumulated effort and how small, consistent efforts over time will ultimately lead t...
EP.97 - Decode the Secrets to Success: A Cliché-Busting Guide | Further Your Lifestyle Podcast
January 21, 2023 22:00 - 24 minutes - 16.9 MBJoin me as we explore the true meanings behind common cliches such as 'work hard, play hard', 'the early bird gets the worm' and 'slow and steady wins the race'. Learn how to apply these insights to your own life and achieve your goals. Dive in and unlock the secrets to success. YT version: https://youtu.be/yvkhIPdFvM8 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - welcome to episode 97 2:00 - lets dive in! 4:17 - Cliche 1 7:38 - Cliche 2 9:22 - Cliche 3 11:37 - Cliche 4 13:47 - Cliche 5 15:23 - Cliche 6 17...
EP.96 - Self Sabotage. Your Success Killer | Further Your Lifestyle Podcast
January 14, 2023 22:00 - 19 minutes - 13.3 MBIn this episode, we'll explore the root causes of self-sabotage and how to overcome it. Listeners will learn how to identify and acknowledge their self-sabotage behaviors, challenge negative thoughts, set specific and achievable goals, and seek support and accountability. By implementing these strategies, listeners can take control of their actions and make meaningful progress towards their goals. YT version: https://youtu.be/_N0Qc9a76II 2-3 Interesting Things Listeners Will Learn: What s...
EP.95 - Purpose Driving Force, the IMPORTANCE of Purpose | Further Your Lifestyle Podcast
January 07, 2023 22:00 - 12 minutes - 8.81 MBEP.95 - Purpose Driving Force, the IMPORTANCE of Purpose | Further Your Lifestyle Podcast When we have something to root ourselves into, to remind us of why we are doing it, to keep us honest, humbled and with a baseline - we can move forward with a focused direction. Without the purpose, we will be left asking WHY. If you're feeling unfulfilled or disconnected from your goals and values, this episode can help you discover your personal purpose driving force and provide a sense of meaning...
EP.94 The SUCCESS formula to having your best year yet | Further Your Lifestyle Podcast
December 31, 2022 22:00 - 39 minutes - 26.9 MBHave you ever made a resolution or set a goal at the beginning of a new year, only to find yourself struggling to stay motivated or on track a few weeks later? You're not alone. Many of us struggle to turn our goals into tangible, achievable results. But what if I told you that there's a simple formula or approach for achieving your goals and having your best year yet? In this episode, we'll be exploring the SUCCESS formula for goal-setting and how you can use it to make meaningful progr...
EP.93 - Finishing Strong, Reflecting and Preparing for the Future | Further Your Lifestyle Podcast
December 17, 2022 22:00 - 19 minutes - 13.3 MBIn today's episode, I reflect on the past year and discuss how to finish strong and prepare for the new year. I'll offer tips for setting goals, taking action, and building a support network, and discuss the challenges of finishing a year. I'll also share my own experiences and offer encouragement for listeners looking to make the most of the year ahead. This is the final episode of the year, and I hope you've enjoyed listening to the podcast and will continue to tune in in the new year. WA...
EP.92 - Why You Shouldn't Underestimate YOU! | Further Your Lifestyle Podcast
December 10, 2022 22:00 - 5 minutes - 4.11 MBEP.92 - Why You Shouldn't Underestimate YOU! | Further Your Lifestyle Podcast With the power of self-belief you can unlock your potential and help you achieve your goals. Watch in YT: https://youtu.be/ow6uIzFWp3w ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - welcome to Episode 92 1:00 - take a moment and do this 2:00 - perspective 3:26 - take another moment and reflect Connect: https://forms.gle/hUua1d9ef9cmkufJ6 ▬▬▬▬ CONNECT ▬▬▬▬ PODCAST: http://podcast.furtheryourlifestyle.com/ Podcast Merch https:...
Ep.91 - The secrets to levelling up with Momentum | Further Your Lifestyle Podcast
December 03, 2022 22:00 - 13 minutes - 9.57 MBWhen you GAIN experience When you GAIN knowledge These ENABLE you to THRIVE These ENABLE your to GROW These ENABLE SPEED WHY going SLOW will help you go FAST Watch in YT: https://youtu.be/Vnkcxy1j8K8 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - welcome to episode 91 1:58 - a question for you 4:37 - we too can level up with momentum and knowledge 8:18 - in order to grow we need to… 10:20 - we are all travelling, what is your medium Connect: https://forms.gle/hUua1d9ef9cmkufJ6 ▬▬▬▬ CONNECT ▬▬▬▬ PODCAS...
Ep.90 - Just because it is competitive, doesn’t mean you don’t compete | Further Your Lifestyle Podcast
November 26, 2022 22:00 - 11 minutes - 8.14 MBJust because it is competitive, doesn’t mean you don’t compete How to UNDERSTAND what you are up against How to face those odds and to leverage the chances you have Aka We all have an unfair advantage SWOT analysis with LIFE and making decisions Watch in YT: https://youtu.be/GqjspRLUUuk ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 90 1:20 - lets dive in about “why you can do this” 3:00 - the SWOT analysis and step through guide 9:00 - the importance of this… Connect: https://forms.gle/hUua1d9...
Ep.89 - WINNERS do this to change their lives forever | Further Your Lifestyle Podcast
November 19, 2022 22:00 - 22 minutes - 15.6 MBEp.89 - WINNERS do this to change their lives for ever | Further Your Lifestyle Podcast Episode 89 How consistency enables you to change your life @AlexHormozi Winners commit to the actions. Losers wish for outcomes. Watch in YT: https://youtu.be/pDJaoKXjoYo ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - welcome to a chance to change your life 4:46 - taking massive action 6:37 - how to make this happen? 13:52 - consistency and action 16:46 -YOU NEED TO UNDERSTAND THIS Connect: https://forms.gle/hUua1d...
Ep.88 - understand your PURPOSE | Further Your Lifestyle Podcast
November 12, 2022 22:00 - 12 minutes - 8.45 MBEp.88 - understand your PURPOSE | Further Your Lifestyle Podcast Episode 88 In this Epsiode we dive into the world of PURPOSE. What does this look like? Can it change? Dive in and lets find out. Watch in YT: https://youtu.be/fGPJjgMgfBo ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 88 PURPOSE 1:22 - text book definition of purpose 4:04 - purpose / mission example 5:00 - what if we change 7:55 - a created a life statement to follow 8:56 - the big takeaway… Connect: https://forms.gle/hUua1d9ef9cmk...
Ep.87 - this is your OPPORTUNITY | Further Your Lifestyle Podcast
November 05, 2022 22:00 - 13 minutes - 9.41 MBEp.87 - this is your OPPORTUNITY | Further Your Lifestyle Podcast Episode 87 We chat about OPPORTUNITY and how YOU to have the chance to be in the top of your game. There is a CATCH… you gotta do some work - but let me help you understand a better perspective of all this in Episode 87... Watch in YT: https://youtu.be/omSpYGQWElI ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 87 - Opportunity 1:00 - do we all have the fair chance to be at the top? 2:00 - factors which we need to consider 2:53 - a bi...
Ep.86 - Balance Life with EXPECTATIONS | Further Your Lifestyle Podcast
October 29, 2022 22:00 - 10 minutes - 7.51 MBBalance Life with EXPECTATIONS | EP086 | Further Your Lifestyle Podcast Episode 86 Ever been in a position when you have reflected on a situation and it has taken you by surprise? That it was just something that YOU expected could never happen? Or maybe you have heard the saying of don’t count your dollars until you have banked them? As nothing is set in stone, until it is. Watch in YT: https://youtu.be/xSszEuSu_Fg ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 86 0:18 - QUESTION for you! 0:51 - t...
Ep.85 - How to CHANGE YOUR LIFE? | Further Your Lifestyle Podcast
October 22, 2022 22:00 - 10 minutes - 7 MBEp.85 - How to CHANGE YOUR LIFE? | Further Your Lifestyle Podcast Taking risks, taking chances and being vulnerable is HOW WE LEARN. Watch in YT: https://youtu.be/kwA7Fe99tKk ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 85 1:10 - if you want something you need to be VULNERABLE 1:45 - the process requires a patience 2:50 - experience and its importance 5:00 - what you can achieve is as much as you can DREAM 6:18 - my big lesson & encouragement 6:45 - the snowball effect 7:28 - some secret sauc...
Ep.84 - Who are you competing against? | Further Your Lifestyle Podcast
October 15, 2022 22:00 - 12 minutes - 8.72 MBWhen you understand WHO you are competing against, the race of LIFE (which should only be set my our own definitions) will change. Watch in YT: https://youtu.be/tFK5a3Z7l_o ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 84 1:08 - setting your own definitions of what you want 2:01 - a QUESTION for you… 3:17 - the problem with this… 4:00 - what if there is a better to manage this? 4:54 - how to check where you are at 6:37 - compete and compare to yourself 8:12 - your ambition is your own! 9:12 - in or...
Ep.83 - Your Mindset Can Unlock Potential! | Further Your Lifestyle Podcast
October 08, 2022 22:00 - 12 minutes - 8.79 MBThe best thing we have is CHOICE and the POWER to choose. But do you use it? Watch in YT: https://youtu.be/pg1Bq4iD228 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 83 0:45 - we have some amazing POWER 2:00 - I have been challenged 3:18 - are you FIXED or GROWTH minded? 3:45 - Fixed Mindset 4:30 - Growth Mindset 5:20 - the quickest way to grow is to… 5:40 - a little exercise… 8:30 - you need to dive a little deeper 10:39 - the quote to challenge you Connect: https://forms.gle/hUua1d9ef9cmkufJ6 ▬▬...
Ep.82 - Things will always pass | Further Your Lifestyle Podcast
October 01, 2022 23:00 - 13 minutes - 9.06 MBTHINGS will always pass. This too SHALL PASS. Don’t you LOVE it when we are at out PEAK * In our jobs and it all seems together * With exercise and we feel at our prime * With business and things are comfortable * With whatever it is; you know the feeling * WE HAVE ALL HAD IT. BUT THIS WILL PASS. It will pass into DEEP VALLEYS of: * Things not going to plan * Struggle’s here and there * Unexpected twists and turns * Cannot Catch a break * It all feeling too hard THIS TOO WILL PASS W...
Ep.81 - How to PROGRESS and not be OVERWHELMED | Further Your Lifestyle Podcast
September 24, 2022 23:00 - 12 minutes - 8.92 MBSo reflecting on this and to better position myself in your shoes and your own journey I have some fresh perspective for you on how you can PROGRESS more yet not feel so overwhelmed or PRESSURED to be DOING more and HUSTLING as such, but just ticking off the small wins. Watch in YT: https://youtu.be/KRefYGv96F0 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 81 1:05 - how to progress more doing VERY little 2:57 - what is something you want… 4:30 - make it so EASY its hard not to do it 6:55 - my second...
Ep.80 - We are all climbing MILESTONE MOUNTAINS | Further Your Lifestyle Podcast
September 17, 2022 23:00 - 14 minutes - 9.96 MBWe are all climbing MILESTONE MOUNTAINS. For the last (just over a year and half) I have been: Taking a chance on me Focusing building a business to generate a consistent and steady income This podcast, being a long term goal and just a tip of an iceberg of a bigger plan Learning more about me and levelling up Growing my YouTube while documenting this journey I have hit a NEW MILESTONE and I have lessons to share! Watch in YT: https://youtu.be/QRxyzq-nj2k ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:0...
Ep.79 - Change Your Chances! Make things happen! | Further Your Lifestyle Podcast
September 10, 2022 23:00 - 9 minutes - 6.64 MBYou never know just how good you are until you give it a go. We all have Unfair advantages, we all have things we have come from that will set us apart. Thats that. BUT You never know just how good you are until you give it a go. Not until you get out there and humbly prove to yourself your capability We are equipped with skills and talents and we all have unique abilities that others dream of. However, if this is the case, why is it we are so slow to shine? Simple really. We are ...
Ep.78 - 100 WAYS TO BE HAPPY TODAY | Further Your Lifestyle Podcast
September 03, 2022 23:00 - 9 minutes - 6.45 MBWe can choose and decide to be happy, or we can decide not to be. It all comes down to attitude and sometimes this means being humble enough to ourselves and learning to embrace and adapt to situations rather than reacting without thought. Today we are going to ZOOM through 100 ways you can be happy right now. Watch in YT: https://youtu.be/xYvviz_sJFE ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 78 2:00 - the list! 100 ways to be happy today Connect: https://forms.gle/hUua1d9ef9cmkufJ6 ▬▬▬▬...
Ep.77 - Let the AMBITION roll! | Further Your Lifestyle Podcast
August 27, 2022 23:00 - 10 minutes - 6.93 MBSuccess begins in the mind. It starts in the head, in the mind where you have your deepest thoughts. In order to get anywhere or achieve anything, you need to set your mind towards that something. Like any result or output, you need to put in some action or an input before you can reap the rewards. You need to cast your rod to catch fish. ARE YOU AMBITIOUS? Watch in YT: https://youtu.be/9fYC3UUOuO0 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 77 1:08 - INPUT for OUTPUT 1:26 - are you ambitiou...
Ep.76 - Be Your Own Champion! | Further Your Lifestyle Podcast
August 20, 2022 23:00 - 8 minutes - 5.86 MBOn our quest for happiness, there are many things we must give up. But there are many things that you should never give up if you want to be happy. – Leslie Frey Life makes us stronger. We go through life learning and living and fighting for the things we want and for the things we love. So what are you fighting for? Yourself? Watch in YT: https://youtu.be/-pnp2yX4t2Y ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 76 1:00 - a question for you 2:15 - stay the path of focus 2:55 - ask yourself if y...
Ep.75 - Conquer your mind, to conquer your goals | Further Your Lifestyle Podcast
August 13, 2022 23:00 - 11 minutes - 7.75 MB“Success isn’t always about ‘Greatness’. It’s about consistency. Consistent hard work gains success. Greatness will come.” Dwayne Johnson When it comes to GOALS or AMBITIONS, we love them and we hate them… but we should never live without them Watch in YT: https://youtu.be/4eY8SZg9kW8 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 75 2:01 - You need to BELIEVE IT! 2:46 - Second Guessing… 3:23 - Strive to be FEARLESS 4:24 - be willing to be persistent 4:54 - things take time… be PATIENT 5:49 - we ca...
Ep.74 - How to Further Your Success! | Further Your Lifestyle Podcast
August 06, 2022 23:00 - 20 minutes - 14.3 MBWhy do people ahead of us always seem so much more successful. Now don’t take this the wrong way, but WE SHOULD NOT BE COMPARING TO OTHERS. Only ourselves. Lets dive into some of the ways we can be more successful... Watch in YT: https://youtu.be/ShuUN9YGjd0 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 74 0:47 - do this! 2:22 - what can we do to be more successful? 2:42 - Education over Entertainment 3:11 - read, note, share 3:56 - morning starts & morning routines 4:57 - VISUALISE and Set clea...
Ep.73 - We can GET almost anything we want if we can... | Further Your Lifestyle Podcast
July 30, 2022 23:00 - 14 minutes - 9.76 MBEp.73 - We can GET almost anything we want if we can... | Further Your Lifestyle Podcast "A dream does not become reality through magic; it takes sweat, determination, and hard work." We can GET almost anything we want if we can DELAY GRATIFICATION. One of the main reasons we often fail to achieve our goals is because we’re impatient. We lack the ability to stay focused, committed, disciplined and willing to compromise things to get us further to where we want to be. Its a FINE balance...
Ep.72 - this one thing will CHANGE EVERYTHING! | Further Your Lifestyle Podcast
July 23, 2022 23:00 - 15 minutes - 10.6 MBEp.72 - this one thing will CHANGE EVERYTHING! | Further Your Lifestyle Podcast When You change the way you look at things, things you look at change — Wayne Dyer. In this episode we dive into the whole premise of when we change the way we look at things, things you look at change and how PERSPECTIVE can be a game changer! Watch in YT: https://youtu.be/O4GoDes_QC4 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - lets talk about 1:59 - an example 3:00 - ask yourself this… 4:18 - how to manage perspectives 4:2...
Ep.71 - keep it real with these FOOD FOR THOUGHT'S | Further Your Lifestyle Podcast
July 16, 2022 23:00 - 16 minutes - 11.1 MBEp.71 - keep it real with these FOOD FOR THOUGHT'S | Further Your Lifestyle Podcast Some challenging thoughts which may prompt you to rethink things. This is not advice, nor is it to say you must do this. These are simply ideas, opinions and food for thought to help you further navigate your lifestyle to where you want it to be. Watch in YT: https://youtu.be/BCMjxvOfnEo ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - yo yo yo 1:30 - keeping it real with some food for thought 2:15 - first up… 3:39 - START ...
Ep.70 - PASSION to BUSINESS with Carina Tucci | Further Your Lifestyle Podcast
July 09, 2022 23:00 - 1 hour - 44.8 MBEp.70 - PASSION to BUSINESS with Carina Tucci | Further Your Lifestyle Podcast Meet Carina, owner & founder of Wild Cut Designs, which is the result of what you get when you combine the passion for unique gems and sustainable jewellery. Each creation is made-to-order to minimise the footprint on the environment. Carina Tucci // Wild Cut Designs // Website In this episode we chat about the journey life brings and the decisions we have to make in order to find, cultivate and make our dreams...
Ep.69 - how to do a MID YEAR REVIEW | Further Your Lifestyle Podcast
July 02, 2022 23:00 - 21 minutes - 14.8 MBEp.69 - how to do a MID YEAR REVIEW | Further Your Lifestyle Podcast ever wanted to do a mid year review on your goals and see how you ARE REALLY progressing and then take the right action next, well this is for you! Watch in YT: https://youtu.be/8Ip_7FT8BF0 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - welcome to Episode 69 2:33 - welcome to your mid year review 2:53 - STEP 1 - where you at? 5:42 - STEP 2 - actually understand it.. 10:51 - STEP 3 - understand the perspective 12:40 - STEP 4 - room for impr...
Ep.68 - How to CONQUER and BATTLE Doubt | Further Your Lifestyle Podcast
June 25, 2022 23:00 - 12 minutes - 8.73 MBDOUBT is the real deal. It can limit us and even stop us from starting. 3 TOP TIPS on how to conquer and battle doubt. Watch in YT: https://youtu.be/QesnfrdzXW4 ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Episode 68! 1:23 - how do we BATTLE DOUBT? 2:47 - take action rather than convince yourself to change 4:12 - focus on passed successes 5:52 - snowball momentum 7:16 - you need to do the work 7:42 - short recap 9:20 - a reality for me Connect: https://forms.gle/hUua1d9ef9cmkufJ6 ▬▬▬▬ CONNECT ▬▬▬▬ ...
Ep.67 - Obstacles are PATHS too! | Further Your Lifestyle Podcast
June 18, 2022 23:00 - 10 minutes - 7.38 MBEp.67 - Obstacles are PATHS too! | Further Your Lifestyle Podcast There are many PATHS to our destination and that includes having to work around obstacles too! In this episode thats what we discuss Watch in YT: https://youtu.be/T_ogoKLYjcQ ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - episode 67 0:45 - todays topic 1:56 - the GOOD news 3:09 - experience is KING 3:42 - look back and reflect 4:52 - DO NOT FEAR 5:58 - focus on what you know 6:46 - it is all part of the adventure! 8:35 - lets continue the con...
Ep.66 - FUEL your LIFESTYLE with Rae Leach | Further Your Lifestyle Podcast
June 11, 2022 23:00 - 1 hour - 51.5 MBMeet Rae, a 4-year letter winner in cross country & track winner for Troy University, a licensed Dietitian and a guru of sorts when it comes to easy, healthy recipes and balance for your fuelling needs and loves helping others find their confidence in their own eating habits. In this episode we talk about the power of nutrition and how it enables fuelling for your unique lifestyle and how maybe what we thought about eating better, or changing our diets doesn’t need to be as hard as we thou...
Ep.65 - These Thoughts Will Challenge you! | Further Your Lifestyle Podcast
June 04, 2022 23:00 - 21 minutes - 15 MBThis week I have had a number of thoughts and things on my mind so I thought why not share these same things and statements with you to see if it can inspire you to aspire with ACTION! Watch in YT: https://youtu.be/Ns6CpIr7IWU ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - yo yo yo 1:53 - top of your mind? 5:01 - ask yourself this question 8:55 - why these conversations are important 9:20 - your time is VALUABLE! 12:47 - a statement to consider… 16:22 - negativity vs positivity 18:40 - are you living you...
Ep.64 - Juggling Reality vs Expectation with Jaiden Peters | Further Your Lifestyle Podcast
May 28, 2022 23:00 - 1 hour - 47.6 MBMeet Jaiden, all things photo & video, Jaiden brings passion and drive in an exciting space of photo & video Production. Recently launching his own business ShareWorthy, this only comes from the hard work of learning, failing but PIVOTING forwards and building something he can call his own. In this episode we chat about how things are not as linear as we expect, but the journey we take brings so many opportunities we can leverage if we learn to ride the wave. We also dive into the challeng...
Ep.63 - GRATITUDE IS KING! | Further Your Lifestyle Podcast
May 21, 2022 23:00 - 23 minutes - 16.1 MBWhen was the last time you stopped for a moment and thought about the things you are grateful for? Whether it be things that have happened today, in the last week, the last month, the last year or just in all counts of life... When did you do it last? Gratitude is KING. Thats what we are chatting about today. Watch in YT: https://youtu.be/eWhqFC_cGBA ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - welcome to episode 63 1:38 - 1.5 years in! 2:43 - gratitude has become a pulse check 3:45 - the micro vs the ma...
Ep.62 - If you want it, you need ACTION & INTENTION! | Further Your Lifestyle Podcast
May 14, 2022 23:00 - 16 minutes - 11.4 MBWe have enough information in front of us, around us or available for us to enable us to make things happen! However a lot of the time it comes down to if you want it, you need ACTION & INTENTION!! Watch in YT: https://youtu.be/rHmAbVwQMto ▬▬▬▬ CHAPTERS ▬▬▬▬ 0:00 - Welcome to Episode 62 1:53 - the cliche of… 2:34 - why do people make it look so easy 3:52 - I have been challenged with ACTIOn 4:39 - we can SOAK IT IN, TAKE ACTION or DO NOTHING 4:55 - soaking it in, what does this MEAN? 5:...
Ep.61 - THRIVE and REACH your Potential with Trang Nguyen | Further Your Lifestyle Podcast
May 07, 2022 23:00 - 1 hour - 47.4 MBTHRIVE and REACH your Potential with Trang Nguyen Trang Nguyen IG: https://www.instagram.com/trangcessnguyen/ The Aligned Performance Podcast: https://podcasts.apple.com/lu/podcast/the-aligned-performance-podcast/id1570370091 Favorite Book: The Leader Who Had No Title Meet Trang, with talents and skills ranging across physiotherapy, strength conditioning and running and triathlon (and more), Trang combines performance, mindset and life together to help transform people into their highest...