Today's show is with my friend and practitioner Bridgit Danner, owner of The Hormone Detox Shop.  We chatted live in her community and had a great conversation about IF, detox and my story.

Check out our free resources for Intermittent Fasting, Digestion, Detoxification, Healthy Recipes and more - https://www.missybane.com/

Schedule your free 30 minute consult: https://koalendar.com/e/20-minute-strategy-session

It's never too late to make changes and improve your health! 

* I'm not a doctor - all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. It's never too late to make changes and improve your health!