How To Turn Your Thoughts And Feelings Into Allies
Primal Question
English - April 24, 2019 11:00 - 40 minutes - ★★★★★ - 1.8K ratingsReligion & Spirituality Health & Fitness therapy depression anxiety counseling mike foster sleeping at last mental health inspiration addiction suicide Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Unlikely Ways To Maximize Your Calling
Next Episode: Lauren Scruggs Kennedy
Alison Cook is the co-author of "Boundaries For Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies." Mike was so inspired by her book that he invited her to share about some of the key findings from her research. They discuss the importance of all emotions, depression and how to make friends with the vulnerable parts of your soul.
EPISODE LINKS