TIme to Fight Your Fears
eXcessive and a Little eXtra
English - November 29, 2016 14:00 - 27 minutes - 24.9 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture excessive excessiveandalittleextra extra genx personaldevelopment podcasft selfimprovement women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Would you survive a zombie apocalypse? What fears are holding you back? Is health more than physical?
These questions (and maybe more) will be answered on this episode of the Fun. Feisty. Fabulous! podcast.
I came late to The Walking Dead party. Over the summer, I caught up on six seasons so I’d be all caught up when Season 7 started. I’ve been watching it weekly; but I have to admit, I don’t think I’m cut out to be a zombie apocalypse survivor and I’ll tell you why.
Tawanna Kelley is one of my Fab Femmes (you can catch those episodes every month). However, she’s also a motivational speaker who specializes in leadership training and on helping people overcome fear. She talks about the fears we have and what we can do to overcome them. It’s time to make your dreams come true and you don’t have time to let fear stop you.
Finally, it is hard to feel fabulous if you don’t feel your best. Yet, health is more than physical. Taking care of your emotional and mental health is just as important. I share my story of suicide and depression to drive home the point that you are never too old, and it is never too late to seek emotional or mental health. It’s time to end the mental health stigma and embrace all facets of our health.
Amazon Gift Card Contest
To celebrate the launching of the podcast, I’m giving away two $100 gift cards.
To enter the contest, all you have to do is write a review of the podcast on the iTunes page (hopefully you’ll like it).
The deadline for the contest is December 9, 2016. And you’ll receive the cards in time to do some holiday shopping. Forget the crowded mall, buy something from family or friends, from the comfort of your own home. What could be better???
Music Credits
Modern Jazz Samba Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Nonstop Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/