#BreatheMoveAdapt
224 episodes - English - Latest episode: over 1 year ago -A podcast about CrossFit. Kind of.
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Episodes
038: The Only Thing Expanding Faster Than the Universe is Tia's Lead. ***PATREON SNIPPET***
August 03, 2021 21:00 - 13 minutes - 9.54 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Every once in a while you have to shoot a goat to prove it's meat doesn't taste like feet. Andy tells a war story. -Tia Clair-Toomey is curbstomping the CF Games, once again. -How are our predictions holding up? We chop them up. -Brodie goes to Hollywood. Can the refreshed Lake Show beat next year's Nets? -KAMO may be getting a barbers...
***PATREON SNIPPET*** 038: The Only Thing Expanding Faster Than the Universe is Tia's Lead.
August 03, 2021 21:00 - 13 minutes - 9.54 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Every once in a while you have to shoot a goat to prove it's meat doesn't taste like feet. Andy tells a war story. -Tia Clair-Toomey is curbstomping the CF Games, once again. -How are our predictions holding up? We chop them up. -Brodie goes to Hollywood. Can the refreshed Lake Show beat next year's Nets? -KAMO may be getting a barbers...
037: Statittydicks (THE CROSSFIT GAMES!!!)
July 28, 2021 14:00 - 58 minutes - 40.3 MB-The CrossFit Games are upon us!!! We make our podium predictions, with incentives attached. -DINOSAUR FACTS ARE BACK. Andy goes Mike Jordan on trivia. -Cooper & Cal get assigned Halloween costumes, and we talk about impending fatherhood. -Overrated/Underrated: Bachelor/Bachelorette parties, guns, water, Simone Biles.
036: There's Not a Country Called Chad.
July 21, 2021 13:00 - 1 hour - 53.1 MB-PATREON: SIGN-UP. Support local. Shout out to Levi & Mom for becoming contributors. We love you. We'd run into a house fire to save you. Everyone else we'd just start banging out s'mores. -Space Jam review: It's 5/10, or a 8.5/10 if you're 10. -Where are the Jackie Chan movies? -The Fittest Person pre-CrossFit and/or outside of CrossFit is a French man named Kevin. -Nick learns about the Northeast. -Overrated/Underrated: Home Court Advantage, CrossFit accessories, Kanye West, cameos.
035: Job Gwell Done. ***PATREON SNIPPET***
July 18, 2021 19:00 - 2 minutes - 2.07 MB-Games Event #5 was announced. Nick makes a prediction of IE#4. -The Steamboat Arabia. -Unpacking the Kamys. Including nominee talk. -NBA2k cover talk. And why Lamelo deserves the ROTY.
035: Job Gwell Done. *PATREON EXCLUSIVE*
July 18, 2021 19:00 - 2 minutes - 2.06 MB-Games Event #5 was announced. Nick makes a prediction of IE#4. -The Steamboat Arabia. -Unpacking the Kamys. Including nominee talk. -NBA2k cover talk. And why Lamelo deserves the ROTY.
035: Job Gwell Done. ***PATREON SNIPPET***
July 18, 2021 19:00 - 2 minutes - 2.07 MB-Games Event #5 was announced. Nick makes a prediction of IE#4. -The Steamboat Arabia. -Unpacking the Kamys. Including nominee talk. -NBA2k cover talk. And why Lamelo deserves the ROTY.
***PATREON SNIPPET*** 035: Job Gwell Done.
July 18, 2021 19:00 - 2 minutes - 2.06 MB-Games Event #5 was announced. Nick makes a prediction of IE#4. -The Steamboat Arabia. -Unpacking the Kamys. Including nominee talk. -NBA2k cover talk. And why Lamelo deserves the ROTY.
034: Dave Castro Only Angers Idiots.
July 14, 2021 14:00 - 1 hour - 46 MB-Disqualifications en masse. Rampant problem or just a perception issue? -The three Games events we know of: Swim/Paddle, Pig/Pull/MU, 550-yard Sprint. -The Kamys: An award ceremony for the year at KAMO. Categories include (thus far): Most Improved Athlete, Sandbag, Old Faithful and Most Valuable Gorilla. -Overrated/Underrated: Awards/Award Ceremonies, Drink mix, Missionary Position, Pets.
033: Nick Learns About Hiroshima.
July 07, 2021 14:00 - 1 hour - 49.8 MB-Independence Day. -The origin of medicine balls predates the Bible?! -What non-CrossFitter would do best at the Games? -Sha'carri Richardson's suspension is BULL****. -CrossFit hires a new president. -WWII? Sure. Overrated/Underrated: Strongman/Highland Games, instant replay, fireworks, holidays.
032: Conversation Pit. ***PATREON SNIPPET***
July 02, 2021 05:00 - 59 seconds - 729 KBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Scottie Pippen calls Phil Jackson a racist? FOH. -Continued CrossFit HOF talk: retractions, an addendum or two, etc. -Nick discovers the Panama Canal and the land bridge between Russia and the Americas. -Conversation pits need a comeback.
***PATREON SNIPPET*** 032: Conversation Pit.
July 02, 2021 05:00 - 59 seconds - 722 KBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Scottie Pippen calls Phil Jackson a racist? FOH. -Continued CrossFit HOF talk: retractions, an addendum or two, etc. -Nick discovers the Panama Canal and the land bridge between Russia and the Americas. -Conversation pits need a comeback.
032: Conversation Pit. *PATREON EXCLUSIVE*
July 02, 2021 05:00 - 59 seconds - 722 KB-Scottie Pippen calls Phil Jackson a racist? FOH. -Continued CrossFit HOF talk: retractions, an addendum or two, etc. -Nick discovers the Panama Canal and the land bridge between Russia and the Americas. -Conversation pits need a comeback.
032: Conversation Pit. ***PATREON SNIPPET***
July 02, 2021 05:00 - 59 seconds - 729 KBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Scottie Pippen calls Phil Jackson a racist? FOH. -Continued CrossFit HOF talk: retractions, an addendum or two, etc. -Nick discovers the Panama Canal and the land bridge between Russia and the Americas. -Conversation pits need a comeback.
031: CrossFit Hall of Fame? YAS PLEEZ.
June 30, 2021 18:00 - 1 hour - 47.9 MB-Pet peeves: Prefacing conversations, berating your wife, so on and so forth. -Young gorillas are trapping trappers. Gang gang. -Should the CrossFit create a Hall of Fame? Is the HOF concept irrelevant due to the volume of inductees? Who would get it? Grab your snorkels, we deep dive this shit. -Chad Worman fell asleep on 1000mg of caffeine, wtf. -Overrated/Underrated: zip-lining/parasailing/ripcord, sparkling water, two-sport athletes, genealogy services.
030: Noah Ohlsen Gets High As F***, Prove Me Wrong.
June 23, 2021 14:00 - 57 minutes - 39.8 MB-Andy hereby requests that you say his whole name every time you say it. -Mat Fraser eats caffeine like it's his J-O-B. 1000mg a day?!? We're doing it Friday. -We attempt to call Brandon Reed from Trajectory Spine & Strength to converse about his new found IG fame. -The Sevan Podcast w/ Noah Ohlsen review: The audio quality is dogshit, but Brian Friend is the greatest CF journalist ever. Sevan forces the conversations into areas it should go. -Minimum work requirements in CF comps. -Coastal...
029: A Salary Is What Someone Pays You to Abandon Your Dreams. ***PATREON SNIPPET***
June 18, 2021 14:00 - 3 minutes - 2.18 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Cheating in baseball and a Twitter meltdown. -Affiliate Owner vs. Coach: What have we learned? What's different? -The danger of mentors. -Kevin Durant has a HISTORIC game but still goes 13/16 from the line. -Google monkey application is a GO. -Patreon episodes will officially NEVER be released on Spotify or Apple. -Whoop vs. Garmin...
029: A Salary Is What Someone Pays You to Abandon Your Dreams. *PATREON EXCLUSIVE*
June 18, 2021 14:00 - 3 minutes - 2.18 MB-Cheating in baseball and a Twitter meltdown. -Affiliate Owner vs. Coach: What have we learned? What's different? -The danger of mentors. -Kevin Durant has a HISTORIC game but still goes 13/16 from the line. -Google monkey application is a GO. -Patreon episodes will officially NEVER be released on Spotify or Apple. -Whoop vs. Garmin vs. Halo. (Bezos is going to kill us all).
***PATREON EXCLUSIVE*** 029: A Salary Is What Someone Pays You to Abandon Your Dreams.
June 18, 2021 14:00 - 3 minutes - 2.18 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Cheating in baseball and a Twitter meltdown. -Affiliate Owner vs. Coach: What have we learned? What's different? -The danger of mentors. -Kevin Durant has a HISTORIC game but still goes 13/16 from the line. -Google monkey application is a GO. -Patreon episodes will officially NEVER be released on Spotify or Apple. -Whoop vs. Garmin...
029: A Salary Is What Someone Pays You to Abandon Your Dreams. ***PATREON SNIPPET***
June 18, 2021 14:00 - 3 minutes - 2.18 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$. -Cheating in baseball and a Twitter meltdown. -Affiliate Owner vs. Coach: What have we learned? What's different? -The danger of mentors. -Kevin Durant has a HISTORIC game but still goes 13/16 from the line. -Google monkey application is a GO. -Patreon episodes will officially NEVER be released on Spotify or Apple. -Whoop vs. Garmin...
028: Topepo, KS.
June 16, 2021 18:00 - 1 hour - 43 MB-AMA/Q&A EDITION. -RAZE Energy Drinks refuses to comply with my demands. -A man was swallowed whole by a whale, *pause. -Madagascar is real if you still believe in space. -A mushroom in Oregon is the largest living thing on Earth. -Overrrated/Underrated: Energy drinks, islands, chiropractors, board games.
027: Pengwing. Pengling. Penguin. ***PATREON SNIPPET***
June 11, 2021 16:00 - 5 minutes - 3.61 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$.
027: Pengwing. Pengling. Penguin. *PATREON EXCLUSIVE*
June 11, 2021 16:00 - 5 minutes - 3.6 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$.
027: Pengwing. Pengling. Penguin. ***PATREON SNIPPET***
June 11, 2021 16:00 - 5 minutes - 3.61 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$.
***PATREON SIPPET*** 027: Pengwing. Pengling. Penguin.
June 11, 2021 16:00 - 5 minutes - 3.6 MBTo access this full episode go to www.Patreon.com/breathemoveadapt and pledge a minimum of $1. You can afford more than that, so don't be a cheap !@#$.
026: The Episode You've Been Waiting For.
June 09, 2021 14:00 - 1 hour - 48.8 MB-Nick talks about the potential of his team being DQ'd from the CrossFit Games, Janelle Stites' video post, and the how the truth is yet to be determined. -It's been 1 year since Greg Glassman decided to put his stumpy little foot in his mouth. And then resigned. -Our AMA will be NEXT WEDNESDAY, the 16th. -Dinosaur facts are back! - Overrated/Underrated: The MVP Award in any sport, recommendations, the Internet, and Stand up comedy.
025: Oh, You Still Believe In New Hampshire?
June 04, 2021 14:00 - 1 hour - 49.1 MB-Famous drummers, synesthesia, and reaching out to ?uestlove from the Roots. -Nick & Andy are getting Waffles the Gorilla tattooed. -Murph times. And why you should turn the clock off. -Ironman training is boring, but congrats to our homegirl Taylor Blackburn. -Ben Bergeron's "Health in 100 Words," dissected. -Overrated/Underrated: Succulents, Destination Residences, Putt-Putt, Hero WODs as barometers.
024: Hawkeye Is Just Parkour Cupid.
May 26, 2021 14:00 - 1 hour - 59.8 MB-Our listenership numbers in the several hundreds, which was news to me when I found out. -The Sapir-Whorf theory, Judah Smith on leadership, and how what you says determines how you think. -We officially named the gorilla mascot. Tune in to find out! -Main Site has been bananas recently, the Journal appears stagnant, and CrossFit's discussion boards are DEAD. -Top 15 Superheroes according to the internet, and our favorites. -Airlines might weigh you to determine your ticket price? But I was...
024 #BreatheMoveAdapt: Hawkeye Is Just Parkour Cupid.
May 26, 2021 14:00 - 1 hour - 59.8 MB-Our listenership numbers in the several hundreds, which was news to me when I found out. -The Sapir-Whorf theory, Judah Smith on leadership, and how what you says determines how you think. -We officially named the gorilla mascot. Tune in to find out! -Main Site has been bananas recently, the Journal appears stagnant, and CrossFit's discussion boards are DEAD. -Top 15 Superheroes according to the internet, and our favorites. -Airlines might weigh you to determine your ticket price? But I was...
023: If Everyone On Earth Did CrossFit There Would Be No War.
May 19, 2021 14:00 - 1 hour - 45.7 MB-Andy is a broken man. He's increased his volume, training-wise. So there's a convo about that. -Nick and Team OnTrack are in their final week of preparations for Semifinals. -How many species of dinosaurs were there? How many species of animals are there now? -Can Andy convince Nick to skydive? -We DEEP DIVE on the efficacy of CrossFit globally, and the legacy of Greg Glassman's infamy.
042 #BreatheMoveAdapt: If Everyone On Earth Did CrossFit There Would Be No War.
May 19, 2021 14:00 - 1 hour - 45.7 MBAndy is a broken man. He's increased his volume, training-wise. So there's a convo about that. Nick and Team OnTrack are in their final week of preparations for Semifinals. How many species of dinosaurs were there? How many species of animals are there now? Can Andy convince Nick to skydive? We DEEP DIVE on the efficacy of CrossFit globally, and the legacy of Greg Glassman's infamy.
041 FUCKERS: I'm Bitches.
May 17, 2021 02:00 - 1 hour - 53.4 MBFor 1 MILLION dollars could you shut the fuck up for a year? RIP Aviva Haberman. Sad story. Amazon is a nightmarish hellscape to get in business with, but Andy is trying. Joe Budden killed the greatest podcast of all time. JBO came with the topics: -Favorite Holiday. -Top 3 Smells. -What's the theme song to your life? - If you could learn one magic spell, but it has to be boring, what would it be? & ANDY CURB STOMPS TRIVIA.
040 #BreatheMoveAdapt: Don't Go Chasing Regionals.
May 12, 2021 14:00 - 1 hour - 52.4 MBMovie night at KAMO will be a showing of the original Jurassic Park. There will be Chicago style popcorn and audience involvement, this I swear. Nick and Team On Track got invited to the Semifinal in Knoxville, TN. However, they won't be traveling by church van as per my instructions. Best baseball movie of all time? Nick says Sandlot, Andy says The Natural. For 1 Million dollars could you not speak for a year? And if yes, wgat would be our first words after? Overrrated/Underrated: Sports m...
022: Don't Go Chasing Regionals.
May 12, 2021 14:00 - 1 hour - 52.4 MB-Movie night at KAMO will be a showing of the original Jurassic Park. There will be Chicago style popcorn and audience involvement, this I swear. -Nick and Team On Track got invited to the Semifinal in Knoxville, TN. However, they won't be traveling by church van as per my instructions. -Best baseball movie of all time? Nick says Sandlot, Andy says The Natural. -For 1 Million dollars could you not speak for a year? And if yes, wgat would be our first words after? -Overrrated/Underrated: Spo...
021: Is That A Gorilla?
May 06, 2021 14:00 - 1 hour - 42.5 MB-Andy & Nick discuss the new KAMO mascot and debate what its name should be. -KAMO athletes Bret Clark and Chris Gasper made the AGOQ that begins today. -Why do you do what you do? Are your thoughts brought to action for accomplishment or for life experience? A deep dive on the nature of competitiveness. -Overrated/Underrated: Sleep aids, a baby ruining your sleep schedule, naps, and dreams.
039 #BreatheMoveAdapt: Is That A Gorilla?
May 06, 2021 14:00 - 1 hour - 42.5 MBAndy & Nick discuss the new KAMO mascot and debate what its name should be. KAMO athletes Bret Clark and Chris Gasper made the AGOQ that begins today. Why do you do what you do? Are your thoughts brought to action for accomplishment or for life experience? A deep dive on the nature of competitiveness. Overrated/Underrated: Sleep aids, a baby ruining your sleep schedule, naps, and dreams.
038 FUCKERS: Hug Dealer Motherfucker.
April 30, 2021 02:00 - 1 hour - 53.4 MBAsked JBO what we talked about during this episode because sometimes I just zone out. He said "Vietnam reporters. Jess had a good rant about MLMs. We did a botched trivia." There's more. JBO won't slide in anyone's DMs even though he recently made himself single... again. All the United States Military vehicles are named in backhanded fashion. And Mortal Kombat was a wad of shit. Enjoy. Go to Patreon.com/vqsv to support the podcast.
037 #BreatheMoveAdapt: Demonstrating Capacity Is Easier If You're Famous.
April 28, 2021 14:00 - 1 hour - 48.3 MBNick and Andy talk about Team OnTrack's penalties that bumped them down to 9th from 4th in the North American region of CrossFit's Quarterfinals. And we look forward to the Semifinals and the Games. Additional convos include: Blueprints for the future compound including zip lines, tunnels, and a pond. The fact that Kansas used to be France. Zero dinosaur facts. Overrrated/Underrated: Mid-WOD water breaks, sunroofs, taxes, deer jerky (Andy). Denver, Atlanta, Los Angeles, Kansas City (Nick).
020: Demonstrating Capacity Is Easier If You're Famous.
April 28, 2021 14:00 - 1 hour - 48.3 MB-Nick and Andy talk about Team OnTrack's penalties that bumped them down to 9th from 4th in the North American region of CrossFit's Quarterfinals. And we look forward to the Semifinals and the Games. -Blueprints for the future compound including zip lines, tunnels, and a pond. -The fact that Kansas used to be France. -Zero dinosaur facts. -Overrrated/Underrated: Mid-WOD water breaks, sunroofs, taxes, deer jerky (Andy). Denver, Atlanta, Los Angeles, Kansas City (Nick).
036 #BreatheMoveAdapt: Boneless Dino Wings.
April 21, 2021 14:00 - 1 hour - 42.7 MBCrossFit Media Games coverage is biased? Who woulda thunk. New segment, Random Dino Facts. Every week. Andy is slaying eBay, Chicken nuggets vs. boneless wings, updates to KAMO AF & KAMO 24/7, wedding rings. Overrated/Underrated: Video games, board games, CrossFit games, Olympic games.
019: Boneless Dino Wings.
April 21, 2021 14:00 - 1 hour - 42.7 MB-CrossFit Media Games coverage is biased? Who woulda thunk. -New segment, Random Dino Facts. Every week. -Andy is slaying eBay, Chicken nuggets vs. boneless wings, updates to KAMO AF & KAMO 24/7, wedding rings. -Overrated/Underrated: Video games, board games, CrossFit games, Olympic games.
035 FUCKERS: Louis Loafers.
April 18, 2021 01:00 - 1 hour - 68.6 MBWe talk a lot of shit on here, from the murder trial of Kylr Yust to Andy being too high to scuba in Jamaica, but the pod gets real on the subject of Duante Wright and Adam Toledo's MURDERS at the hands of police. If you're easily offended, or if you fancy yourself the taste of a fucking boot, get fucked instead of listening to this. You're not our demographic.
034 #BreatheMoveAdapt: Spiderman Is Only As Cool As the City He's In.
April 14, 2021 14:00 - 1 hour - 46.4 MBWooly-mammoths, Superman, and suburban fatherhood. Be prepared to hear about that shit this episode. Quarterfinals are over! And Nick & Andy talk about what to expect in the next round. Overrated/Underrated: Field Trips, Road Trips, Eric Roza, Supplements.
018: Spiderman Is Only As Cool As the City He's In.
April 14, 2021 14:00 - 1 hour - 46.4 MB-Wooly-mammoths, Superman, and suburban fatherhood. Be prepared to hear about that shit this episode. -Quarterfinals are over! And Nick & Andy talk about what to expect in the next round. -Overrated/Underrated: Field Trips, Road Trips, Eric Roza, Supplements.
033 #BreatheMoveAdapt: The American Way.
April 07, 2021 14:00 - 1 hour - 55 MBNick is officially the Fittest Man in Kansas. He hates the attention, so let's shower him with it. We talk about Andy's teenage criminal enterprises, the history of energy drinks, and introduce a new segment: Overrated/Underrated. Where we assess the value of things everyone has an opinion of. Enjoy!
017: The American Way.
April 07, 2021 14:00 - 1 hour - 55 MB-Nick is officially the Fittest Man in Kansas. He hates the attention, so let's shower him with it. -We talk about Andy's teenage criminal enterprises. -The history of energy drinks. - A new segment! Overrated/Underrated. Where we assess the value of things everyone has an opinion of. Enjoy!
032 FUCKERS: Good FUCKERS Friday.
April 03, 2021 13:00 - 1 hour - 64.6 MBAndy schedules his vasectomy live on the podcast. Jess got some LOTR shit tattooed on her. JBO is ready to FUCK. We talk about first date etiquette, Jess' former life as a child trucker and we have a special guest on via FaceTime. Shout out to Mike.
016: Turkey Toast Crunch.
March 31, 2021 14:00 - 1 hour - 54.1 MB-Heppner Vs. Bridges? We're taking Bridges, here's why. -Again, dinosaurs. We love them and we won't stop talking about them. Nick has never seen Jurassic Park. -And lastly, we talk about kid's fitness and how going forward, humans should focus on their fitness as much as their education. It's literally the fucking future.
031 #BreatheMoveAdapt: Turkey Toast Crunch.
March 31, 2021 14:00 - 1 hour - 54.1 MBHeppner Vs. Bridges? We're taking Bridges, here's why. Again, dinosaurs. We love them and we won't stop talking about them. Nick has never seen Jurassic Park. And lastly, we talk about kid's fitness and how going forward, humans should focus on their fitness as much as their education. It's literally the fucking future.
015: The Internet Hates Gorillas.
March 24, 2021 14:00 - 1 hour - 42.6 MB-On this episode of #BreatheMoveAdapt we talk about Dinosaurs, Pangea and Extinction Level Events for 45 minutes and then switch to CrossFit. That's not true. -We decide on a mascot for the box. -Nick is currently sitting in 199th worldwide, and his team is in the exact right place to make a run to the Games. It could happen. How dope would that be? -We're blessed. KEEP GOING.