Gifts:

Ghorme sabzi: =D

Does cooking affect vitamins in food?

Beginners guide to buying storying & organizing spices

Spice expert guesses cheap vs expensive spices

The hidden health benefit in you spice cabinet!

How to marinate chicken:

Hummus 4 ways

Salad dressing 4 ways

It's alive with brad (Fermentation)

Jamie Oliver's principles for superb salad: (Must Watch!)

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Disclaimer:

The advice on this podcast is not medical advice whatsoever and should not be used instead of any kind of medical treatment or as a solution to a health problem. Please consult your local registered medical doctor before taking any advice that is discussed in this podcast. Sianoosh Rahmani is not a registered Doctor, nutritionist or dietitian and is not responsible for any unfortunate health problems that one might develop in result of listening to the advice on this podcast. Thank you.