Need a break?
Frugal Fitness Man
English - March 28, 2014 03:00 - 16 minutes - 3.5 MB - ★★★★ - 6 ratingsFitness Health & Fitness fitness exercise frugal health inspirational free Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Spring in your step?
Next Episode: I don't take baths!
Recovery is needed for muscle growth. Should you take some time off? Do you need a break to see progress. How long should you rest? Check out this podcast.