Frugal Fitness Man
317 episodes - English - Latest episode: about 3 years ago - ★★★★ - 6 ratingsFitness information for those who don't want to spend a fortune!
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Episodes
Lighten Up
April 02, 2021 03:00 - 17 minutes - 7.77 MBSuns out, guns out. Weight loss ideas for that summer bod. Plus More free food.
5 fitness tips for March
March 05, 2021 04:00 - 12 minutes - 10.6 MBFive fitness tips for the month of March. Plus more free food.
Where is the love?
February 05, 2021 04:00 - 16 minutes - 14.1 MBAre you loving your 2021 progress? Here are a few tips to stay motivated. Plus more free food!
Happy New Year 2021!
January 08, 2021 05:00 - 16 minutes - 14.2 MBIt's a new year. Are we ready for 2021? Plus more free food.
End of the year podcast! Let's recap and talk about 2021.
December 04, 2020 04:00 - 16 minutes - 14.3 MB2020 is almost over, let's recap and plan for 2021. Plus more free food.
Thanks a lot America!
November 06, 2020 04:00 - 18 minutes - 15.7 MBGiving thanks and sale items for the holidays! Plus more free food!
Fall favorites
October 02, 2020 03:00 - 16 minutes - 13.8 MBIt's that time of the year when the weather is cooler and these exercises are hotter. Plus more free food.
There is no debate
September 04, 2020 03:00 - 17 minutes - 14.8 MBThese are some fitness truths that can not be debated. Plus more free food.
Learn these top 5 tips
August 07, 2020 03:00 - 16 minutes - 13.9 MBTop five tips. Plus, more free food!
Bed, Wipes and You!
July 10, 2020 03:00 - 16 minutes - 13.9 MBIt's summer and we need to stay healthy; rest, disinfection and wellness. Plus more free food.
My top three social media trainers during the pandemic
June 05, 2020 03:00 - 16 minutes - 14 MBMy top three social media trainers during the pandemic, plus more free food.
Online training for free?
May 08, 2020 03:30 - 16 minutes - 14.1 MBCOVID-19 has everyone exercising at home. Here are some free online trainers.
Rise and Shine
April 03, 2020 03:00 - 18 minutes - 15.8 MBShine your light. Why light is important. Plus more free food.
Wild about Oats
March 06, 2020 04:00 - 17 minutes - 15.2 MBOatmeal, Oat milk, Oat baths.....Let's talk about oats!
2020!
January 03, 2020 04:00 - 17 minutes - 14.8 MBA recap of 2019 and a look forward into 2020. Plus more free food!
Thanks for that!
December 06, 2019 04:00 - 16 minutes - 14.5 MBGiving thanks and more. Plus free food!
Fall Season 2019
October 11, 2019 03:00 - 14 minutes - 12.7 MBFall season is a time of change. What changes are you making? Plus more free food.
Schooled
September 06, 2019 03:00 - 17 minutes - 14.8 MBSummer is over, so let's learn something new! Plus more free food.
Read. Why? It's what you must do!
July 19, 2019 03:00 - 17 minutes - 15.2 MBDon't be fooled. Read the fine print on supplements and their ads. Plus more free food!
Sorry...it's Summer!
June 28, 2019 03:00 - 16 minutes - 14.1 MBSo sorry I haven't done a podcast in a few months. Spring is gone and now it's summer! Are you ready?
Let's get physical
February 08, 2019 04:00 - 15 minutes - 13.3 MBWhy do we need a physical? And how often? Plus more free food.
Happy New Year 2019! Celebrating 10 Years of Frugal Fitness Man!
January 04, 2019 04:00 - 17 minutes - 15.1 MBNew Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.
Merry Mass Mass
December 07, 2018 04:00 - 16 minutes - 14.5 MBHow to put on mass, plus more free food.
Thanks, I needed that!
November 02, 2018 03:00 - 13 minutes - 11.4 MBHelpful holiday tips. Plus more free food.
Miseducation
October 05, 2018 03:00 - 18 minutes - 16.1 MBWhat's fact and what's fiction? A few exercise myths discussed.
The 4th Set in July
July 06, 2018 03:00 - 15 minutes - 13.7 MBLet's talk about building muscle; reps and sets. Plus more free food.
Summertime frugal fun
June 08, 2018 03:00 - 16 minutes - 13.9 MBIts almost summer. Here are a few frugal fitness ideas.
Frugal finds 2018
May 04, 2018 03:00 - 10 minutes - 8.99 MBEveryone likes a good deal. Here is what I've found. Plus more free food.
Top 5 things you can do for better health
April 06, 2018 03:00 - 12 minutes - 10.5 MBTop 5 things you can do for better health. Plus more free food.
Spring Forward
March 09, 2018 04:00 - 14 minutes - 12.2 MBDaylight savings allow us more sunlight, here are some ideas you can do outdoors.
New Fitness Products
January 26, 2018 04:00 - 10 minutes - 8.6 MBIt's a new year so why not try something new. I'll share a few new fitness products.
A New Year & New Goals
January 12, 2018 04:00 - 14 minutes - 12.6 MBFind out what goals I'm setting for the Frugal Fitness Man podcast
Year end review
December 29, 2017 04:00 - 8 minutes - 6.92 MBJoin me for my last Frugal Fitness Man podcast of 2017
More fitness gifts for Christmas
December 15, 2017 04:00 - 14 minutes - 12.8 MBMore fitness gift ideas
I wish you a merry fitness
December 01, 2017 04:00 - 16 minutes - 13.9 MBFitness items for Christmas
Thankful and giving
November 17, 2017 04:00 - 11 minutes - 9.84 MBWhat are you thankful for this year? Here are some ways to give back.
Gobble gobble!
November 03, 2017 03:00 - 13 minutes - 11.5 MBAs we approach the holidays, the opportunity to consume more food increases. Here are some tips to help you stay on course and not fall off the wagon.
Weathering the storm
October 20, 2017 03:00 - 15 minutes - 13.7 MBHow exercise can help you with life challenges.
Summer Recap - Top 5
October 06, 2017 03:00 - 17 minutes - 14.8 MBJoin me as I recap some of my favorite Frugal Fitness Man shows of Summer 2017
Seasons Change
September 23, 2017 03:00 - 2 minutes - 1.72 MBSeasons change, so why not change it up?
Time Flyes
September 01, 2017 03:00 - 12 minutes - 10.8 MBTake some time and try these dumb bell flyes exercises for the chest.
The Fourth Set
July 07, 2017 03:00 - 15 minutes - 13.5 MBWant to build muscle? Do four sets, not three.
Summer, Summer, Summertime
June 23, 2017 03:00 - 17 minutes - 15.2 MBSummer is here. Are you beach bod ready? If not, try these....
Free meal plans
May 26, 2017 03:00 - 17 minutes - 15.1 MBFree meal plans and more. Plus my Free Food segment.