Will the 5-Day Kickstart be too intense for me?
Fruci Fit Podcast
English - February 13, 2021 11:00 - 6 minutes - 4.24 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What can I do to help with Arthritis?
Morning chat: Will the 5-Day Kickstart be too intense for me?
The group is now OPEN! I just posted the intro video...
3 days to go until we start our free 5 Day Kickstart on Monday 15th February to help kickstart your exercise and eating habits with a short workout and task each day (which you can do in less than 15 minutes)...
Specifically for ladies 40+ who pretty much know what to do but want the motivation and plan to do it.
Hereโs the link to register your space ๐๐๐
https://frucifit.com/5-day-free-kickstart/
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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