Fruci Fit Podcast artwork

Why you don’t need to be more strict this week to “get back on track…”

Fruci Fit Podcast

English - August 02, 2021 08:00 - 4 minutes - 3.45 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to feel in control of hunger
Next Episode: Quick question to kickstart your motivation if you’re finding it hard

Morning chat: why you don’t need to be more strict this week to “get back on track…”

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting