Why this shouldn’t be the only thing you judge yourself on
Fruci Fit Podcast
English - May 06, 2021 08:00 - 5 minutes - 4.17 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eating when tired and stressed...(how to keep it simple)
Next Episode: All or nothing?
Morning chat: why this shouldn’t be the only thing you judge yourself on
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting