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Eating when tired and stressed...(how to keep it simple)

Fruci Fit Podcast

English - May 05, 2021 07:00 - 4 minutes - 3.16 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: One thing that could drastically reduce hunger
Next Episode: Why this shouldn’t be the only thing you judge yourself on

Morning chat: eating when tired and stressed...(how to keep it simple)

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting