Why am I more hungry some days than others? Why do some workouts feel harder some days than others ?
Fruci Fit Podcast
English - October 27, 2021 12:00 - 6 minutes - 4.28 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: “I eat healthy but I’m not losing weight”
Next Episode: Morning chat: “can you avoid weight regain ?”
Morning chat: Why am I more hungry some days than other? Why do some workouts feel harder some days than others ?
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting