Fruci Fit Podcast artwork

What to stop doing in 2022 to get even better results…

Fruci Fit Podcast

English - January 01, 2022 12:00 - 6 minutes - 4.47 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: 3 rules I’ll be following in 2022
Next Episode: The problem with planning and goal setting (and why most-including me-don’t always do it or drift and stop planning)

Morning chat: What to stop doing in 2022 to get even better results…

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting