Fruci Fit Podcast artwork

What’s your biggest struggle when it comes to losing weight / body fat?

Fruci Fit Podcast

English - March 14, 2022 11:00 - 8 minutes - 6.06 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to get yourself to “feel like doing it” when it comes to eating better and exercise
Next Episode: “I just need to get back on track but struggling, any suggestions “

What’s your biggest struggle when it comes to losing weight / body fat?  "I just can’t stick to it but I’m hoping this time I can”



Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting