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What’s the “best” type of exercise to lose weight?

Fruci Fit Podcast

English - September 23, 2020 09:00 - 8 minutes - 6.17 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Morning chat: what’s the “best” type of exercise to lose weight?

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting