Fruci Fit Podcast artwork

What’s the alternative? Is frozen food ok?

Fruci Fit Podcast

English - July 18, 2021 05:00 - 7 minutes - 5.03 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Does food fix your feelings? Why do I turn to food?
Next Episode: How much water should you drink, staying hydrated and does coffee dehydrate you?

Morning chat: What’s the alternative?  Is frozen food ok and quick and easy solutions for busy days…

 

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting