Fruci Fit Podcast artwork

What if you just did this one thing instead (sabotage…)… What would be different 5 years from now?

Fruci Fit Podcast

English - June 29, 2021 19:00 - 6 minutes - 4.55 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to “get back to it”
Next Episode: Beating yourself up? practice this instead (a polite kick up the bum I use to kickstart my motivation)

Morning chat: What if you just did this one thing instead (sabotage…)…

What would be different 5 years from now?

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting