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How to “get back to it”

Fruci Fit Podcast

English - June 29, 2021 06:00 - 2 minutes - 1.88 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5 ways to help control hunger and snacking

Next Episode: What if you just did this one thing instead (sabotage…)… What would be different 5 years from now?

Morning chat: How to “get back to it”…

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting