What if it’s too hard? What if I can’t do it? What about social events?
Fruci Fit Podcast
English - March 13, 2021 19:00 - 6 minutes - 4.24 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Try this if you’re struggling to get the motivation to get back on track...plus a question about menopausal weight gain
Next Episode: Here’s why most people fail and what to do instead
Morning chat: what if it’s too hard? What if I can’t do it? What about social events?
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting