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What happens to your body 30 minutes after you eat a “bad” food
Fruci Fit Podcast
English - April 17, 2021 16:00 - 3 minutes - 2.31 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: From “how do I lose weight faster?” to “how can I create energy?”
Next Episode: “I know what to do but I have no willpower” try this
Morning chat (in the afternoon ...again)- what happens to your body 30 minutes after you eat a “bad” food
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting