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What happens to your body 30 minutes after you eat a “bad” food

Fruci Fit Podcast

English - April 17, 2021 16:00 - 3 minutes - 2.31 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Morning chat (in the afternoon ...again)- what happens to your body 30 minutes after you eat a “bad” food

 

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting