Fruci Fit Podcast artwork

From “how do I lose weight faster?” to “how can I create energy?”

Fruci Fit Podcast

English - April 17, 2021 12:00 - 6 minutes - 4.64 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What if you were just one day away?
Next Episode: What happens to your body 30 minutes after you eat a “bad” food

Morning chat: From “how do I lose weight faster?” to “how can I create energy?”

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting