What does the 28 Day Habit Challenge involve?
Fruci Fit Podcast
English - November 03, 2020 20:00 - 3 minutes - 2.31 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lockdown, Adele and what we have in place to help you get through this
Morning chat: What does the 28 Day Habit Challenge involve?
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting