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What are your thoughts on carb cycling? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - March 02, 2024 16:00 - 5 minutes - 3.73 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What are macros? I keep hearing people say “what’s your macros?” - Fruci Fit Personal Training Wiltshire
Next Episode: How to track your progress without the scales - Fruci Fit Personal Training Wiltshire

Morning chat: what are your thoughts on carb cycling?






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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting